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Whats up SCOTTY,
You looked great this weekend. Your back is of the chain. Are you doing partial deadlifts or full deadlifts. Do you do alot of 1-arm dumbell rows & pull-ups or what do you do for your back !
I really felt I had it again. I just cannot get any love. The light-
heavyweight did look good. I just fwelt that I had the over-all conditioning, symettry, & I definitely had muscularity. I was not the biggest but I felt I put the work in &
was on POINT. I guess I am gonna have to go up a weight class & see where that gets me. I probably will do NPC NATIONALS , LIGHTWIEGHT CLASS, & see where that gets me. Hola Keep in touch. LOet me knwo what your doing for your back ! Pease out KID ! You looked awesome this past weekend !
"LIFT-ON" BIG DOG !:thumb:
 
Thanks guru! You looked great as well. I would have given it to ya.

As for how I did, I didn't get my placing, below top 5 wern't anounced. I'll let you know when I find out. I'm sure it wasn't great tho. I was lean but no where near as full as I could have been, and I'll never do airbrush tanning again. But the show was tough 22 guys no weight classes most of them were over 175 - 180lb. I was about 160 or so. Definetly the toughest show I've ever been in! I'll get some pics up soon.
 
Originally posted by scottrtrout
As for how I did, I didn't get my placing, below top 5 wern't anounced. I'll let you know when I find out. I'm sure it wasn't great tho. I was lean but no where near as full as I could have been, and I'll never do airbrush tanning again. But the show was tough 22 guys no weight classes most of them were over 175 - 180lb. I was about 160 or so. Definetly the toughest show I've ever been in! I'll get some pics up soon.

:thumb:

You look great Scott, congratulations...and I know how that feels not being put in the top 5. :(

If there are no weight classes, then that is very tough! Makes sesne though, that is how the IFBB pro shows are as well.

Honestly, I think you're going to have to put on another 10-15lbs, a solid 175lbs would make you much more competitive on the pro level.
 
That pic is awesome Scott. I'd have to actually say 'delicious' LOL.

1996 - Southern AB lightweight
1996 - some other show, LOL, can't remember the name but I was way outta my league up against some juiced up women
2001 - Musclemania lightweight
2002 - Musclemania heavyweight - darn them for not having a middleweight class at that time
2002 - WNSO Fitness Model Search
2002 - Body Shock Fitness Model Search

After the last Musclemania I did I was very disappointed w/my placing. So took 1 1/2yrs off training to drink A LOT of beer and have fun.

I've quit drinking beer, LOL, as of Feb1/04, refocused and set my goals. I've got some great coaches in my corner now and with wisdom, age and discipline - and giving up my stubborness and being bull headed - my physique is better than ever. I've got about 14 weeks to go and can't wait. Want to follow in Deb Leung's footsteps! Work my way up through the OPA's tier system to the top (she was with ABBA), then switch over to Figure comps.

2004 - London Championships Aug.28/04 Level 1
2004 - Brantford and Western ON Championships Nov.20/04 Level 1 & 2
 
Thanks everyone!! I looked my best Wed before the show, but didn't come in the same on the big day. Plus the other stuff excusses excusses:p . I'm planin on either the Pro International or Pro Universe next year. I'm thinking the Universe being that it always has 3 weight classes.

If anyone gets Natural Bodybuilding & Fitness Mag I'm in the new one in Dr. Joe's contest prep add. Pics in 2 issues in a row:D

CPLgold get some pics of you up here. I'm sure your "delicious" as well.
 
great job scott.
 
Comp

Hi all!

I'll be competing, for the first time, in Figure on September 18th here in Kingston, Ontario! Sooooooooo excited..can't believe the changes in my physique from week to week!! Anybody else on this forum competing in Ontario...more specifically at the Ontario's in London on July 10??
 
Just finished my first competitive season in Tall Figure, did four contests in less than four months and made it to the Canadian Nationals.
In off-season now and trying to make necessary gains and improvements to kick ass next season. :thumb:
 
Way to go BritChick! :clap: Your pics looke fabulous! :)
 
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