Almost out of Protien (MET-Rx) worth moving over to NITRO-TECH?

[ectomorph141]

The chocolate protein is what I drink but my creatine is tastless. Yes I think freeman was talking about the creatine.

 

[MJ23]

Originally posted by ectomorph141
I have been taking Optimum whey protein since i started. It was about $25 for 5lbs. Had approx 44 grams of protein in 2 scoops. Now I tried some new Optimum protein that has 55 grams of protein in 2 scoops!!!! It is about $35 but it has more goodies, mixes better, and tastes really good like a milkshake I take my creatine right after my w/o before my protein shake.

I get the 10lb bag by optimum, good stuff

 

[ectomorph141]

I get the 10lb bag by optimum, good stuff

Does that "Pro-complex" stuff you take have the 55 grams of protein? If it does then that is exactly what I take. I couldn't remember the name of it besides Optimum.....

 

[Freeman]

well, yeah buy creatine made with creapure

 

[oceangurl01]

any suggestions for the best protein shake with 0-3 grams of carbs and please dont say isopure!

 

[KataMaStEr]

Originally posted by oceangurl01
any suggestions for the best protein shake with 0-3 grams of carbs and please dont say isopure!

Optimum Nutrition 100% Whey Protein, Vanilla Ice Cream Total Carbohydrates 2_g

 

[oceangurl01]

how much is it around? in 5lbs?

 

[KataMaStEr]

Yes 5lbs I seen it on www.netrition.com

 

[oceangurl01]

i'll check it out, do you sugest to eat an apple or 1/4 cup oatmeal before or after workout? to lose bf %?

 

[KataMaStEr]

Originally posted by oceangurl01
i'll check it out, do you sugest to eat an apple or 1/4 cup oatmeal before or after workout? to lose bf %?

I don???t know much about loosing weight diets or anything but I would have the oatmeal with my 1st meal of the day or before working out.

 

[oceangurl01]

before working out! ok kool.
i started having 1/3 scoop of keto cereal mixed with protein shake ... but keto cereal contains 2 grams of carbs and 22 protein are there any hidden carbs?

 

[KataMaStEr]

Originally posted by oceangurl01
before working out! ok kool.
i started having 1/3 scoop of keto cereal mixed with protein shake ... but keto cereal contains 2 grams of carbs and 22 protein are there any hidden carbs?

Don???t know anything about Keto cereal but new laws require supplements manufacturers to list hidden carbs in the supplements fact label. If they are following the rules or not I don???t know.

 

[oceangurl01]

ok

 

[KataMaStEr]

You seem to be worried a bit to much about carbs. Low carb diet for losing weight is good but taking it to the extreme I don???t think it would be too healthy. Do you have your diet in order? If you don???t start a thread there are people that know a LOT more than me I???m sure they would be happy to help.

 

[david]

Creatine...... are a lot you out there still using it??

 

[Freeman]

Indeed, I am. Optimum's brand....why do you ask?

 

[ectomorph141]

yep me too. 5g a day right after w/o.

 

[Freeman]

same here

 

[david]

Originally posted by freeman1504
Indeed, I am. Optimum's brand....why do you ask?

I just yelled at my fellow bouncer to knock off the creatine bc/ size/mass is NOT what he needs!

(Water Retention)

 

[Freeman]

what does he need? is he already a big guy? I am puny!

 

[david]

That's what I told him.. He should be sucking on the gin<===== for fun and juice<=======

 

[bsc14]

Why the F%$K can't I see the D&M& replys!!?? I keep getting emails saying people are replying but I can't see them when I get to the board!!

 

[david]

 

[bsc14]

I got some Nitro-Tech today. 4 lbs of it for 39.99. Not to bad in my opinion.

 

[Mudge]

10 bucks a pound? OUCH!

Try refreshing the page with F5, if you can see this