Anabolic Innovations (contest) winner Cycle log

[angel77]

hey angel .. cool log man

how's you weight coming along w/ havoc ?

and by adding mmv2 ..do you feel like you are getting better pumps in the gym and feeling better abt ureself ? or to early to tell ?


good luck man

weight is good. I'm consistently at 205 lbs. now and strength is up alot from the beginning. I've been at Disney and my diet took a shit for the most part. I couldn't get my eggs in the morning for less than $20.00! I did alright but calories weren't where they should have been. I did have some good workouts and will be posting later today or tomorrow. Cheers, angel77

 

[workingatit43]

weight is good. I'm consistently at 205 lbs. now and strength is up alot from the beginning. I've been at Disney and my diet took a shit for the most part. I couldn't get my eggs in the morning for less than $20.00! I did alright but calories weren't where they should have been. I did have some good workouts and will be posting later today or tomorrow. Cheers, angel77

Sounds good bro

 

[angel77]

day30

1st day of Nolva today. (tastes worse than cycle support by far!)
breakfast- back to normal- eggs, oatmeal
fish oil, cycle support, nolva20mg
12:00 noon-workout
i was exhausted from the flight and lack of sleep but I felt like I had to make myself workout-
biceps-triceps-
curls-dumb bell
45's (15x)
35's (12x)
25's (12x)
20's (15x)

45's (12x)
35's (12x)
25's (15x)
20's (18x)

45's (10x)
35's (12x)
25's (12x)
20's (20x)

tricep-flat bench skull crushers
65lbs (20x)
(18x)
(20x)

wall lean push offs-tricep
30x
30x
30x
30x

tricep kick backs-
20's (15x) each arm

cut myself short on time yesterday. busy catching up at the office and feelin shitty for the most part. I also have a hell of a cold to boot. Overall I have to say I feel much stronger than I did before cycle no question about it. Not a bad day.

 

[angel77]

PCT question??

I am only taking Nolva , fish oil, and cycle support for PCT until week 2 and then I will start the Post Cycle Support at beginning of week 2. Is that good??

i see all this ramping up and down with ai's like 6xo and I want to make sure 2 caps am and 2 caps pm of PCSupport is a good way to dose. I'm going 20/20/10/10 on nolva.

 

[psychobabble]

sweet ..good on ya pct bro

i like 6oxo xtreme ..so that way you also get some of the ingredients from PCS ..but PCS/stoked are great products too

 

[angel77]

day31

6-am breakfast-(finally back to a good diet!)
6 eggs, 1 cup pre-cooked oatmeal.
7-am 20mg Nolva, Cycle Support, Fish Oil
10:00-Protein, PB, Apple
12:00-workout
Shrugs-
65's (30x)
65's (25x)
70's (10x) immediately following last set
70's (30x)
70's (30x)
85's (15x) hold on last rep

Shoulder seated vertical press-free weight bent curl bar
65lbs-(15x)
135lbs (5x)
105lbs (15x)
115lbs (10x)
115lbs (10x)

dips immediately- (10x)

I wanted to do more sets of dips when I got home but my neck and shoulders were shot! I'm hoping to maintain my strength gains after a falter in diet down at Disney. I can't wait till next monday for Bench! I'm actually excited for Squats today!!! It feels good havin' the diet and calories back up to par

 

[workingatit43]

6-am breakfast-(finally back to a good diet!)
6 eggs, 1 cup pre-cooked oatmeal.
7-am 20mg Nolva, Cycle Support, Fish Oil
10:00-Protein, PB, Apple
12:00-workout
Shrugs-
65's (30x)
65's (25x)
70's (10x) immediately following last set
70's (30x)
70's (30x)
85's (15x) hold on last rep

Shoulder seated vertical press-free weight bent curl bar
65lbs-(15x)
135lbs (5x)
105lbs (15x)
115lbs (10x)
115lbs (10x)

dips immediately- (10x)

I wanted to do more sets of dips when I got home but my neck and shoulders were shot! I'm hoping to maintain my strength gains after a falter in diet down at Disney. I can't wait till next monday for Bench! I'm actually excited for Squats today!!! It feels good havin' the diet and calories back up to par

Looking good bro.

 

[angel77]

day32

6-am
breakfast 6 eggs, oatmeal w/ flax seed (milled)
7:00 Nolva- GIVE ME A F*%KIN BREAK! This is mighty terrible dudes
I've heard of someone cappin' it. How would I go about doin' that. The Tamoxifene lingers man. Taste lasts for a good hour at least! Ok, that's enough raving.

Great workout today. I realized today Squats are probably my favorite workout next to bench.
Squats-
135lbs (15x) warmup
225lbs (10x)
225lbs (10x)
225lbs (10x)
225lbs (3x)- startin to lose form so I stopped there.
185lbs (10x)

You can really feel your entire body work on these. Really kill ya but I LOVE IT!!

Calf Raises-
40x
50x
70x
70x

I always have to get a few calf sets in before they loosen up. These burn very nicely.

Lunges _Dumb Bell
35's (10x) slow and correct!
(10x)
(10x)

1:00-lunch
Huge turkey club on Three Grain bread, sprouts, avacados, tomatoes, mayo, cucumber, the works. Very clean and very f*%kin good.

3:00-protein, Natty PB, Apple, Banana

5:00- Pork Loin (lean)

7:00pm -
home made roast w/ fresh carrots, potatoes, celery, garlic, onions, and lean stew meat. Hit that up with some chx or beef stock some sea salt and cook it slow and low all day, FORGET ABOUT IT!! I have to add some Chilula (best over the counter all purpose hot sauce available anywhere) and it's over.

I can't wait for some of my joints to lube up a bit. My lwr back, knees, and hips are strugglin a bit. Surprised I had a good Squat workout today. Cheers until tomorrow, angel

 

[workingatit43]

6-am
breakfast 6 eggs, oatmeal w/ flax seed (milled)
7:00 Nolva- GIVE ME A F*%KIN BREAK! This is mighty terrible dudes
I've heard of someone cappin' it. How would I go about doin' that. The Tamoxifene lingers man. Taste lasts for a good hour at least! Ok, that's enough raving.

Great workout today. I realized today Squats are probably my favorite workout next to bench.
Squats-
135lbs (15x) warmup
225lbs (10x)
225lbs (10x)
225lbs (10x)
225lbs (3x)- startin to lose form so I stopped there.
185lbs (10x)

You can really feel your entire body work on these. Really kill ya but I LOVE IT!!

Calf Raises-
40x
50x
70x
70x

I always have to get a few calf sets in before they loosen up. These burn very nicely.

Lunges _Dumb Bell
35's (10x) slow and correct!
(10x)
(10x)

1:00-lunch
Huge turkey club on Three Grain bread, sprouts, avacados, tomatoes, mayo, cucumber, the works. Very clean and very f*%kin good.

3:00-protein, Natty PB, Apple, Banana

5:00- Pork Loin (lean)

7:00pm -
home made roast w/ fresh carrots, potatoes, celery, garlic, onions, and lean stew meat. Hit that up with some chx or beef stock some sea salt and cook it slow and low all day, FORGET ABOUT IT!! I have to add some Chilula (best over the counter all purpose hot sauce available anywhere) and it's over.

I can't wait for some of my joints to lube up a bit. My lwr back, knees, and hips are strugglin a bit. Surprised I had a good Squat workout today. Cheers until tomorrow, angel

Have you started mega dosing fish oil?

 

[PreMier]

you think nolva tastes bad, try tormafine citrate when are after pics posted?

 

[angel77]

you think nolva tastes bad, try tormafine citrate when are after pics posted?

I'll post Monday pre-post workout pics. It's been a great ride for sure.

 

[angel77]

Have you started mega dosing fish oil?

Yes I have as a matter of fact. My doc is gonna prescribe me the pure 1000mg pure Fish Oil monday. I'm taking 9 of the wal-mart brand now!
Think it will help soon?

 

[workingatit43]

Yes I have as a matter of fact. My doc is gonna prescribe me the pure 1000mg pure Fish Oil monday. I'm taking 9 of the wal-mart brand now!
Think it will help soon?

It should help.

 

[lucifuge]

Yeah, nolva's pretty miserable.
try throwing it in a shot of orange juice... almost completely masks the taste

 

[angel77]

Day 36- MORE GAINS & PiCS

Damn, this has been great! I'll be honest, I was a little worried today because of soreness in my shoulders & upper back due to push ups on Saturday as well as being off the Havoc for a full week now. I'm still gaining and lifting more than I ever have.

6am-6 eggs, 1 cup oatmeal

7am-Nolva 20mg, Cycle Support, Fish oil 900mg (pure DHA & EPA)

9am-Natty PB 2-3 tbs, 69gram Protein Shake & an apple

12:00-workout
flat bench-
135lbs (10x)
185lbs (10x)
225lbs (8x) PR
250lbs (3x) PR
265lbs (1x) PR
225lbs (4x)
155lbs (16x) to failure
135lbs (16x) to failure

dumb bell bench
85's (5x)
85's (5x + 1x reverse nice and slow

Great workout! I feel very confident and to know I'm still getting stronger a week after dosing is very encouraging. To be honest I think I could put up 275 if I had to but I don't have any desire to max out. I like the gradual climb with more reps and adding small amounts of weight. SH*T, different strokes for different folks I guess.
I do have to say that Havoc worked very well for me and there's no reason anyone should believe that orals do not work or the gains won't last. I am proof that they do. If you screw with your diet and don't work out regularly you'll lose gains period. It won't matter if you took orals, injected, or rubbed. You'll lose em'! I am bent on maintaining everything I earned and will have Potent Egg Nog for X-Mas as a reward! I will have earned it by then!

Here are some before / after pics as well as the appearance of some abs!

pre-cycle "195lbs"

2 weeks in to cycle

post cycle pics from today! Day 36 "205lbs"

sh*t, I even saw a little ab action Day36

All in all very happy with the experience. I feel bigger and stronger.

Extra special thanks go out to Workingatit, and all other at Anabolic Innovations! Fantastic products (so far, I start PCS tomorrow) and I am eternally grateful! I will continue to use your product and I feel very comfortable excelling in this hobby of mine. I'll continue to post workouts until the end. Cheers, angel77

 

[zombul]

Good luck with pct bro.

 

[angel77]

Good luck with pct bro.

Sarcasim or seriously? So far so good!

 

[angel77]

PCS workin' great!!

Just updatin' to say the Post Cycle Support is workin' great and libido is coming back. Noticeable in beginning of 3rd week PCT. Cheers, angel77

retained gains nicely!!

 

[ZECH]

Just so you know, AI's "essientials" is now out.
Gonna be a great product.

 

[JohnConnor12]

where are the pics....that were said to be uploaded

 

[timmeh]

Sorry for the bump, I did the same cycle without the Post cycle support after SERM and completely lost libido. Did it work for you?

Thanks

Tim