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Some men use anavar (oxandrolone) only on training days as a way to minimize their steroid use and reduce their risk of negative health effects, but does it work? In this video I cover that practice from a harm reduction standpoint. While anavar is known to be processed mostly in the kidneys instead of the liver like other oral steroids, it’s important to note that many men are taking multiples of the doses prescribed in medical settings. Because of this, I still see elevated liver enzymes in my practice, seriously increased red blood cells, and other side effects