HereToStudy
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One of my biggest pet peeves in the gym is the inability to use equipment due to some guy hanging out on it all night.
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- Thread starter packers6211
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packers6211
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Yeah bro I hate it. I'm not an ass where I don't speak to people, but I try to do my workout's best form, and in decent time frams so other's can get theres.
packers6211
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Off day Yesterday!! About to head to gym for back day! Will post updates tonight.
I don't talk, or at least carry conversation, I'm there to train.
packers6211
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Dead on!!
packers6211
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Bad news and good news! Good news is I def feel this stack really kicking. Doing back today on machine rows went to 165 and felt like I could go up 10-30 more lol but patience is key! Bad news is my little son got a hold of Daddy's book bag and played with my bottle of Androhard that I waited so freaking patiently for two months and opened it. It spilled all in my bag around some sticky crap I had from a drink and well there it goes. So I'll have to finish my log using just the androlean. I had enough androhard in my pill box to last another 3 days, but that's it. I was like a loss dog feeling like complete crap!! However I'll keep my spirits up.
packers6211
Registered
Ok today was back day after taking off day yesterday. Today woke up normal 4:40 am off to work. Lifted tonight at 8pm.
Deadlifts: addes 20lbs from last time so 155lbs x 8,8,8,8 no problems
Close grip lat pulldowns to chest: warm up 80lbs x 10, 100lbs x 8,8,8,8
Db rows up now to 50lbs x 8,8,8
Machine rows: warm up 135lbs x 10 bump to 165lbs x 8,8,8 I swear I don't know if it's the stack, but I felt like 165 was easy
Deadlifts: addes 20lbs from last time so 155lbs x 8,8,8,8 no problems
Close grip lat pulldowns to chest: warm up 80lbs x 10, 100lbs x 8,8,8,8
Db rows up now to 50lbs x 8,8,8
Machine rows: warm up 135lbs x 10 bump to 165lbs x 8,8,8 I swear I don't know if it's the stack, but I felt like 165 was easy
HereToStudy
Registered
Wow man, I am very sorry to hear that.
packers6211
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It's ok I'm going to get paid next Thursday and will try and order another one to start soon as I can. I'm going to keep on with the androlean though. I'm really bumed though.
packers6211
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Man this aggressive feeling is sweet. It's like I want to hit a wall but I'm not mad just pumped. Today was shoulder's. I'm trying to get the most into the weekend, since this Tuesday I'll be moving into my new house which will take a couple of days.
Barbell shrugs: 135lb x 8,8,8
Db Presses 50lbs x 8,8,8,8,
behind neck pull downs: warm up with 80lbs x 10 100lbs x 6,6,6
Machine Lat pulldowns: warm up 135lbs x 10 150lbs x 8,8,8,
Barbell shrugs: 135lb x 8,8,8
Db Presses 50lbs x 8,8,8,8,
behind neck pull downs: warm up with 80lbs x 10 100lbs x 6,6,6
Machine Lat pulldowns: warm up 135lbs x 10 150lbs x 8,8,8,
BigBlackGuy
Board Rep
Well don't start punching holes in the wall lol
packers6211
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Haha I'm actually planning on getting one for my new house. Today leg day will update soon.
Yes it is
packers6211
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Wow man I don't know to expect, but I feel like the Kool-aid man on Family Guy, where he smashes through the wall saying OH YEAHHHH lol. Today was leg day, and although I'm trying to slowly add weight on lifts, some are seeming more easy then I expected. I started off with 3 plates on each side for leg presses, and ended up with 4 on each side.
Leg Presses: 3 plates each side, 2 sets 8 reps, 2 more sets with 4 plates each side 8 reps. Had no problems or pain wth!
Squats: up from 135 last week to 185lbs 3 sets 5,5,5,
Seated leg ext: warm up with 105lbs x 12, 120lbs x 10,10,10
Lying leg curls 80lbs x 10,10,10,
Sauna 10 minutes.
Leg Presses: 3 plates each side, 2 sets 8 reps, 2 more sets with 4 plates each side 8 reps. Had no problems or pain wth!
Squats: up from 135 last week to 185lbs 3 sets 5,5,5,
Seated leg ext: warm up with 105lbs x 12, 120lbs x 10,10,10
Lying leg curls 80lbs x 10,10,10,
Sauna 10 minutes.
BigBlackGuy
Board Rep
Good to see the aggression is still going.
packers6211
Registered
Oh yeah it is bro and really happy with my leg day yesterday. It help moving deadlifts to back day.
HereToStudy
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That might be one of the funniest comments in a review to date.
packers6211
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Oh snap I love that bro that just made me spill my drink on my shirt, and of course it's tropical punch Kool-aid lol. For real though this stack is amazing and I can't wait for chest and tri's tomorrow!! Oh Yeahhh!
packers6211
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I'm in the process of moving and will be movin Tuesday-Thursday lol so I'm trying to get the most lift days in while I'll be limited those days.
packers6211
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Now see what you gone and done? Check my new avitar lol
lol, nice
packers6211
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Tell me man this is my first house so I'm like a kid at Christmas. I'm at Lowes going through their aisle's searching for stuff lol. Plus it will knock me out from gym a few days but not for long, and trust me I'll be getting a workout. We're hitting 98-101 temps in Alabama.
HereToStudy
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Loving the new avi!
packers6211
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Guys will update this weekend, moved into new house and will have it finished tomorrow. Spend last few days and my birthday yesterday moving in 100 degree weather lol. Still doing the lean and feeling it. Wil be back in gym if everything goes well tomorrow.
HereToStudy
Registered
Looking forward to the update.
Moving can burn a crap load of calories, especially if you like to hoard things
packers6211
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Yeah but it took a bit out of my training days. I had to help my brother move into my trailer that I moved out too, and his lazy wife didn't pack crap. She knew for a month what date they were moving in, and he did most of the packing. My other brother and I felt bad for him, and we help him moved after he help us move. So 5 days of moving packing, and I'm talking some heavy furniture lol. I lost about 5 lbs. Now I'm ready to hit the weights again!!
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