Animal Pack

[ironman512]

Would it be better to take the pack when i wake up or before i go to bed, all help appriciated

 

[thebarbarianway]

Your body would probably benefit upon waking up so you have the energy during the day.

Does the cal-mag come in a seperate tablet with animal pak? It has been shown beneficial to take cal-mag before bedtime to improve GH level.

 

[ironman512]

na all 11 pills come in one bag, but this may sound idiot if u take the apack upon waking up will ur body dispose of lets say the water soulble vitamins n minerals prior to trianing if u trian 10 hours after waking up... i think that makes sense

 

[thebarbarianway]

Hey Ironman,

Perhaps you could proof read your posts. I was going to respond but don't understand what you are asking or saying...

 

[ironman512]

if u take the vitamins when u wake up will u piss them out before ur bodyu can use em because i trian 10 hours after wakin up

 

[thebarbarianway]

I understand...perhaps you could take them around lunch time?

 

[ironman512]

ye its kinda hard to take em to school an it doesnt look good popin 11 pills during lunch u think before bed would be good or maybe rigt before workout

 

[ironman512]

basically wil i get the same benifits if i take it in the mournin rather then 30 minutes prior to workin out

 

[BigDyl]

I want to hear topolo's opinion on animal pak.


What the hell is it anyways?

 

[StFlorian]

I want to hear topolo's opinion on animal pak.


What the hell is it anyways?

Linked from dpsnutrition.com (sorry if leechings a no-no here)

basically a super multi vit, ironman, just pop them after you workout, or after a meal. So what if people at school seeing you popping 11 VITAMINS, just explain it to them if its that big a deal to you.
And according to the Animal product line guide I got in the mail, their Animal Pak pills are time released, so technically you could take them in the morning.

 

[BigDyl]

How is it better than a multi ?

 

[romaxe]

Would it be better to take the pack when i wake up or before i go to bed, all help appriciated

take most of them in the morning...if you used a dividable multi i'd say take 2/3 of your daily dose with breakfast and the other 1/3 with your first meal/snack after lunch

 

[BigDyl]

Sounds like some Muscle Tech hype product.

 

[ironman512]

so does mournin liftin days n 30 mi uter pre workout liftin days sound good

 

[fufu]

Yeah this product looks interesting but I think it looks too hyped up.

 

[fUnc17]

All vitamins are water soluable, doesn't matter when you take them... you will piss the excess out anyway. Although im sure animal pak recommends a time for you to take them.

 

[dontsurfonmytur]

wow its not that hard, if you workout in morning, eat your breakfast, and take the animal pack 30 mins later....than go hit the gym. IF u workout afternoon, take them 30 mins after ur lunch.

example for me:

i would eat my lunch at school, 30mins later i'd take the pack, around 1 hour to 90 minutes after, i take my preworkout stuff, than go hit the gym.

 

[Gordo]

All vitamins are water soluable, doesn't matter when you take them... you will piss the excess out anyway. Although im sure animal pak recommends a time for you to take them.

Acutally that's incorrect....vitamins are divided between water soluable (B-complex and C, Folic Acid and Biotin) and fat soluable. OD'ing on water soluable vitamins isn't that big a problem but you have to watch the fat soluable ones due to toxicity issues.

in particular: A, D, E and K (potassium)