another "lost it but want it back" newb

[fzrspirit]

Just the other day I had a flashback to my glory days: just finished college; first decent job and really started putting on lean muscle for the ladies.

Now its a decade later, I'm divorced and really miss the high I got from lifting. This place looks like a one stop shop.

 

[Arnold]

Welcome to our bodybuilding & fitness community

fzrspirit welcome to IM!

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[World-Pharma.org]

Welcome to the forum.

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www.world-pharma.org

 

[Caretaker]

Welcome. There is an AMAZING wealth of knowledge here. Just read, be civil and it will be a pleasant experience. A little advice....RESEARCH before asking common questions. Most of what people ask is already here in 20 different threads already. No point in getting flamed when you can avoid it with simple common sense.