kungfu74
Registered
Hey all, I joined a couple days ago and figured I would drop in here and tell you guys a little about myself. 5' 8" about 168. 29 years old been lifting and eating decent for about 6 months now. I'm somewhere around 10-11 % bodyfat right now, and my goal is to get my weight up to about 180 - 190 by the end of the year while slightly dropping my bf% to around 9... looks like there is a ton of knowledge out here and a whole lot of activity! oh yeah, I came over from DF as well... 
