any good weight gainer recommendation?

[blade07195]

thanks beforehand

 

[juggernaut]

I'm using Massive Whey Gainer-low in fat, high in good carbs and high in proten. I would also recommend seriously that you take in a lot more food-oats, natty peanut butter, meats, grians, breads, and dont forget your fats-fish oil and EFAs.