Any Teens here?

[Dannybito24]

Any teens here? would any of them like to share their works outs, tips? how much they bench and squat, etc...?

Age=16
Weight=175
Height=5'6"
Waist=32
Bench=220
Squat=250
Im a wrestler and i play football, but i love bodybuilding.

 

[bones33]

Any teens here? would any of them like to share their works outs, tips? how much they bench and squat, etc...?

Age=16
Weight=175
Height=5'6"
Waist=32
Bench=220
Squat=250
Im a wrestler and i play football, but i love bodybuilding.

I'm almost 19, I never played any sports in highschool, which i regret now, because i left highschool very weak. I weigh about 145-150(Quickly gaining haha) my max(pathetically) is about 160, but i started lifting weighing around 125lbs and only being able to bench 90lbs. I don't squat much anymore, although i'll be getting into it soon. Around 6 months ago i repped somewhere around 180-190. How long you been liftin bro?

 

[Squaggleboggin]

I'm sixteen as well. The following stats are slightly updated from my signature:

Height: 5'11"
BW: 196
ATG Front Squat: 255x2
Deadlift: 425
DOH Deadlift: 355x2
Farmers Walk: 2x100
Clean: 210x2

Workout journal in signature.

 

[Dannybito24]

Iv been lifting since i was like 14ish-15. i have a friend like you. i tell him not to give up, keep on keeping on and youll get strong.

 

[bones33]

Haha, glad to know i'm not the only one...

It's alright though, i just had to fine-tune my diet and change my routine a bit, im coming along decently now. I did alot of research and shit, so hopefully this year will be more productive.

 

[CowPimp]

I started lifting again when I was 18. My first foray into it was at the age of 13 in a weight training class in high school, and then a little more while I wrestled, which was very brief.

Anyway, my suggestion is to stick to the compound stuff, eat a lot of food, and do some research. A little research would go a long way.

Also, I suggest looking beyond your typical bodybuilding splits and to train for performance/strength and eat for mass. That's a little more biased statement though.

 

[Squaggleboggin]

I started lifting again when I was 18. My first foray into it was at the age of 13 in a weight training class in high school, and then a little more while I wrestled, which was very brief.

Anyway, my suggestion is to stick to the compound stuff, eat a lot of food, and do some research. A little research would go a long way.

Also, I suggest looking beyond your typical bodybuilding splits and to train for performance/strength and eat for mass. That's a little more biased statement though.

Maybe, but I can't help but agree. Heh, heh, heh...

 

[soxmuscle]

your stats are very similar to mine, welcome aboard.

 

[ironman512]

welcome man ( i envy ur bench i been trryin to hit dat numba for so long man)
but welcome n just read up. id go for strenght now

 

[thelawnmower]

Age: 18
Height: 5'11"
BW: 140
Front Squat: 200
Bench: 160

I'm pretty much just starting out as far as working out on a schedule goes. But I'v been doing sports since I was probably 4 years old so I'm not weak...considering my bodyweight

Graham

 

[robert18]

Age: 18
Height: 6'1"
BW: 160
Squat: 325
Bench: 225

I have been lifting for two years and need a lot of work on my upper body. I play football, so I dont lift all fall. I also throw for winter and spring track. I am really trying to gain muscle but I haven't had a gain in weight for a few months. Any Ideas??

Robert Zushma

 

[KEFE]

yeah im me and jsut ask anyone for my stats

 

[kenwood]

stats in sig...welcome

 

[KEFE]

oh yah i am not a teen i am 12

 

[kenwood]

kefe's stats: age 12
bw 100lbs
height 4'3
maxbench 238.12lbs
deadlift 600lbs
squat the bar+the thing that hold the weight on

 

[kenwood]

^^^^^ so is he..

 

[Squaggleboggin]

No offense, but I don't think anyone has your stats memorized, KEFE. Why not just post them?

 

[kenwood]

No offense, but I don't think anyone has your stats memorized, KEFE. Why not just post them?

lmao..we need the bench video

 

[kenwood]

no offense kefer

 

[Andy_Massaro]

ill be 16 in like 4 days
i weigh 130
i am 5'4"
my max bench is around 130-140 i havent maxed out really
max squat is around 150ish
my deadlifts are horrid, maybe 160 if that

i just started lifting

 

[fufu]

I'm 18.
weight = 178
bf = approx 10
height = 5' 11''
I don't know any of my maxes because I never max out.
I've been bodybuilding/weightlifting for about 9 months now.

 

[leg_press]

I'm 20 yrs old, I dunno what my weight is in lbs, my height is between 5ft10/11, my waist is 30, and I can bench 30 and squat 30 as well.

 

[ironman512]

age:16
wieght:210
bench:215
sqat:315 below parallel
deadlift:365


gainin like a biotch with herpes

 

[LexusGS]

I'm 20 yrs old, I dunno what my weight is in lbs, my height is between 5ft10/11, my waist is 30, and I can bench 30 and squat 30 as well.

 

[myCATpowerlifts]

Just turned 18.
Bw- 185 ( bulking, going up up up)
Bench- not sure, between 215-230
Squat- 315
Deadlift- who knows

As you can see maxing isn't very important to me these days, it's all about gaining mass...

 

[b_maze_08]

im 15

im 15
i weight 170
Height 5 10
Bench 225
Squat 350
Power Clean 225

i was wondering if anyone has good advice on weight gain i eat good and i eat a lot. Im not on any suplements and i guess i woudl like to give some a try. Im a football player and i need to be around 185 190 in weight by next season . Any advice would be great

 

[Squaggleboggin]

I must say, I'm quite impressed by some of the people here. A lot of new younger athletes seem to be here and it's definitely a good thing in my opinion. A lot of impressive stats here indeed...

 

[kenwood]

I must say, I'm quite impressed by some of the people here. A lot of new younger athletes seem to be here and it's definitely a good thing in my opinion. A lot of impressive stats here indeed...

yup

 

[huesoloco]

Lol, if you consider weight lifting a sport then there are alot of athletes here.
Anyways.

Age: 19, I put 20 so people will stop heckling me about my age.
Weight: 235
Height: 6'3
Bench: 334 according to the rep calc, but I have only attempted 315.
Squat: 500lb

 

[Squaggleboggin]

Who doesn't consider weightlifting a sport? Then again, I'm talking about pure weightlifting: C&J and snatch. Those who are seriously involved in recreational lifting are athletes to me, so long as they're not pansy BBers. Heh, heh, heh...