An acquaintance of mine has been ranting and raving about this stuff, so I was just wondering if anyone on here had any feedback on it.
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I've tried it and have been using it for the past month. Seems to be pretty effective.
How do you use it? In preWO shake or Post WO shake or both?
I take it right after my Post shake actually. The taste and texture would be too unbearable if I just dumped it right in the shake.
I don't think the taste is bad at all, but imagine drinking a scoop of cornstarch in water. That's about the right texture.
Not sure if it's just placebo or what, but I honestly feel better quicker, after my workouts, and my workouts have been fantastic.