Anyone get really bad muscle cramps on cycle?

[Staynattybruh]

I drink plenty of water, i eat bannans regularly in my diet and take a multi vitamin as well.

Now muscle cramps were pretty common on my first cycle. Now in my second. Added in EQ (600mg) and clen(80mcg) with test(500mg).
Been on for about 3 weeks now. They've been waaayyyy worse. I couldnt even shampoo my hair and brush my teeth because my forearms would cramp up What do you all think could help this? Could I be passing my electrolytes away? Maybe I should add in more sodium and have some powerade more often.

Literally just made a thr3ad avout not having many sides while on aas ane now im having some awful muscle cramps. Go figure. Anybody experience these problems?

 

[1stplace]

Get Taurine. It's most likely the Clen

 

[Staynattybruh]

Get Taurine. It's most likely the Clen

Will do. I see a lot of people mention this.

 

[1stplace]

I use it in what i considered high amounts around 150mg a day but after seeing some other thats kinda low. I would start with 150 and see if you get relief.

 

[187Infidel]

Cramps hit me more in my core than any other place...Even laughing hard sometimes would make me cramp up, but lately I've been good..

 

[Staynattybruh]

Holy shit, it's getting bad. I just yawned and the muscle right beneath my chin cramped up and I had to stare up at the ceiling for 5 minutes and message the muscle and I could fuckin feel that shit all balled up and moving. Was fucked up .

 

[CG]

Taurine and bananas and water. Been there, used to get cramped in my taint while smashing on clen. Talk about embarrassing lol

 

[Staynattybruh]

Taurine and bananas and water. Been there, used to get cramped in my taint while smashing on clen. Talk about embarrassing lol

Bro I'm getting cramps there to when I shit!!!! It'd most horrible feeling ever. I eat bannans on the daily and I don't like juice or pop. Water is my only source. I drink 2 milk jugs a day no joke. Started to take a multi to see if that helps until my taurine arrives

 

[CG]

Bro you gotta get allll the vitamins and minerals. Throw a taurine supp in there. I've found at 220+ doubling the dose of a multi is necessary

 

[Staynattybruh]

Alright brother I'll be sure to make sure I take a multi on the daily. I appreciate the advice

 

[Carverelli]

Might be magnesium deficient as well