Are there any good drinks on a cut besides water?

[Destram]

Anything?

 

[Mudge]

Diet Formaldehyde might be one, but supposedly if the tastes buds taste anything sweet then they still produce an insulin spike to some degree?

 

[LrdViperScrpion]

LOL, Diet Formaldehyde, very nice Mudge!

 

[mama's boy]

Destram,

Coffee and Tea. Iced or regular, both are fine!

 

[KataMaStEr]

There is not substitute for water that I know of!?!?

 

[Destram]

I cant drink water all day though, i need some substance. Would it be better to drink skim milk in small ammounts or fruit juice like apple or orange?

Thanks mama's boy but i hate both coffee and tea.

 

[sawheet]

Fruit juice is evil liquid while cutting, also milk will thicken the skin

 

[Mudge]

Coffee can make the body act like your a diabetic. I think some fruit juices are acceptable, apple juice comes to mind but I better let someone else comment on that. OJ however I would guess not (but again, listen to someone else).

There is some Crystal Light type drink that uses Stevia or something isn't there? I forget the name/brand.

 

[w8lifter]

Crystal light uses aspartame.

Juices have concentrated sugars (fructose) so even though an apple a day on a cut is okay...the juice is going to be concentrated and not a good idea (how many apples get juiced to make 8 oz?)

 

[Mudge]

There is some other brand someone mentioned which does not use Aspartame, I just don't recall the name, it could have been Nutrasweet though for all I know (as for the sugar substitute).

 

[mama's boy]

You could also try vegetable juices I suppose. Just stay away from carrots, tomatoes, and other sugary/starchy vegetables and watch portions. Celery juice is quite good, IMO. Mercola has some good articles on vegetable juicing I recall. (I refuse to link them, however.... LOL!)