arms shaking while lifting

[pood]

well, was sick last week so i could'nt lift

so i go back to lifting today, when I was doing the tricept press down, my arms was shacking like crazy. it also happened to me when i was doing my bench

what the hell is causing this, i hope its not a serious problem

i've had this problem before, even times when i wasnt sick.

is there any way to stop this?

i stretch pretty well before i left, btw

 

[Monolith]

was your form still good?

whenever i come back to the gym after not having been for a few weeks, i find i shake a bit when lifting. muscles just arent use to the exercise.

 

[Striking_Cobra]

Your stabilizers are weak and just need primed back up, it'll take about a week to bounce back don't worry.

 

[pood]

oh, alright, awesome

thought i had some disease or something, heh

 

[Striking_Cobra]

it's called "Myassbeenslackinoff" disease.

 

[Scotty the Body]

Originally posted by Striking_Cobra
it's called "Myassbeenslackinoff" disease.

OMG! whats the cure? I seem to have it in both arms.

 

[Rissole]

Originally posted by Striking_Cobra
it's called "Myassbeenslackinoff" disease.

 

[Rusty]

Originally posted by Scotty the Body
OMG! whats the cure? I seem to have it in both arms.

The cure is to jack off three times per day for the next week.

 

[DaMayor]

Yeah, make the best of that Palsey. IPMC da Wanker!

 

[Rusty]

Originally posted by DaMayor
Yeah, make the best of that Palsey. IPMC da Wanker!

huh??????

 

[Scotty the Body]

Originally posted by IPMC
The cure is to jack off three times per day for the next week.

K, now what about the hair on the nuckles?

 

[Rusty]

Originally posted by Scotty the Body
K, now what about the hair on the nuckles?

That just adds to the sensation.

 

[Striking_Cobra]

Originally posted by Scotty the Body
OMG! whats the cure? I seem to have it in both arms.

eh.....uh.. Try an over and under grip LOL