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Artificial Sweeteners and Diet Sodas ? do they Help or Hinder Fat Loss?

Arnold

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by Monica Mollica The potential benefits and risks of artificial sweeteners and diet sodas are hotly debated. Critics state that artificial sweeteners and diet sodas are fueling obesity [1, 2], increasing the risk for diabetes and cardiovascular disease [2, 3], and of causing metabolic derangements.[2] A popular argument against consumption of sweet-tasting but non-caloric or

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