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Ascending Olympus

b_reed23 said:
Burner...I know...I would have never thought that you could catch a sinus infection, but everyone seems to have it...another woman at my job has it also, and it has spread to her bottom teeth....owie....she had an icepack on it half the night...I felt so bad for her:(
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it's the virus, babe. I had it in my head, my chest....lost my voice....like I said, I still have reminants of it. I just can't keep on Sudafed...so I go off a couple weeks, then go back on it if/when it starts to get bad again. I DID penicillan....
Just do all the things you know to do to protect yourself:
Keep warm, take vitamins, meds, maybe an extra glass of OJ..SLEEP. wash your hands...often....I caught myself at Sams' Club lastnight. (My mother told me that a HUGE gathering spot of germs is on the shopping cart handles) I was pushing a cart, and my eye itched....before I could stop myself, I rubbed it....boom...possible germs right there.
So take care of yourself and kill this bug!
 
b_reed23 said:
Archy...I just feel horrible I miss you...I think about you all the time...I think I'm addicted to you! lol..
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:hmmm: I think theres a problem here!!!




:laugh: :laugh: :laugh:
 
It looks like I will be busy with this sinus stuff all weekend...:( will talk to everyone sunday night...

2.gif
http://bestsmileys.com/puking/2.gif







:D
 
Mighty Mouse to the rescue sweetie pie!!!
 
Best wishes for you my Friend, hope you get better quick!!!
 
Come on, B, suck it up!

:laugh: Feel better soon. :thumbs:
 
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Get well soon Billie.
 
Hi there B. Sorry I've been away for a while. I appreciate your thoughts and comments over in my journal and I hope you feel better soon. So, coffee and crackers is the way to your heart? I wish all girls were that easy to please.:laugh:
 
u feeling better yet????
:wait: :hello:
 


if flowers won't do the trick....





i hope it doesn't come to needing a shot in the butt. sorry you feel bad.
 
well, feeling a little bit better...no fever or sore throat...mostly just runny nose and sinus pressure....gonna try to hit the gym tomorrow, maybe it will make me feel better...I also have to get diet back on track....eating junk makes me feel worse I think....:laugh:
 
b_reed23 said:
well, feeling a little bit better...no fever or sore throat...mostly just runny nose and sinus pressure....gonna try to hit the gym tomorrow, maybe it will make me feel better...I also have to get diet back on track....eating junk makes me feel worse I think....:laugh:
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:clapping:
 
Yea, that junk will really run your motor down. But I have no room to talk these days. :D Glad to hear your ailment is improving. :thumb:
 
if u aren't sneezing....go sit in the steam room a little...might help to break up some of that crap in your chest....
 
our gym doesn't have a steam room...:(

went back to the gym today and tore it up! I am redoing Rep Range week...

chest/shoulders/triceps

Benchpress 70x8, x7, x6
inc. DB bench 25x10, x8
Inc. fly 15x12,x12 did these nice and slow..pecs were jumping pretty good:)
BB shrugs 75x10, 85x9 PR well, i was going for 80 again, and couldn't find the 2.5lb plates, so I figure, what the hell, go for 85...guess what? peice of cake!! gonna aim for 90 next time :D
DB military 20x12, 25x6 ...grrr....
o/h DB ext. 25x10, 30x6...grrr....
v-bar pressdown 60x12, 70x11
pushups x5, x6..was a close one, but I'm up 1!!:D

I tore up the cardio today, did a nice circuit. Had some new downloads (linkin park, trapt..etc..) so I was really stoked :D

stairstepper 10 minutes, 49 floors
treadmill 20 minutes, 1.10 miles
eliptical, level 10, 10 minutes, .91 miles

:D got a nice comment in the gym today...the hot guy..(and DEV..when I say HOT...I mean...:eek:!!!! ) came up to me and told me that I had a good "shape" and that I've been working hard and it shows..:D:D pumped me up for the rest of my workout ...!!
 
b_reed23 said:
Had some new downloads (linkin park, trapt..etc..)
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Headstrong, I'll take you on....Headstrong to take on anyone.....

OK, that is on my MP3 player too and I absolutely love it. That's what I do my cardio to
 
give 'em hell. :) glad you're feeling better.
 
hey! Way to crank it!

V-Day...is it something pink....see thru.....lacy.....do share...
;)

That's great that you got that compliment! Makes all that hard work pay off! and keep pushing ahead....
(forgive my shallowness....but I do miss my chest being 'groped' at the club...gotta work on that....but...by the time I will be lean enough again...i should not be workig there anyore....oh well....what can u do...)
:)
No steam room? Switch gyms. immediately.. :D
 
Fantastic w/o Sister Billie, glad I could help you in your gym, LOL!!!
 
b_reed23 said:
oh yeah...the next time I take pics there will be 2 new additions...one will be my glasses, and the other will be my Valentines present For Archie...you will have to wait for both.........:evil:
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:clapping: :hot: :yes: :eyebrow: :cool2: :thumbs:
 
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