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Ascending Olympus

b_reed23 said:
yeah, the glasses look good....Wait till you see everything else in the picture :lick:
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Whoooooo HOOOOOOO, can't wait for these pics!!! :hot: :thumb:
 
Nice specs, kid. They complement your facial features very nicely.
 
gwcaton said:
I've been very bad and have some overdue books ! What is my punishment ? :D
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Hell Gary, those overdue books are mine....you stole them from me so you could get the spanking --- didn't you??? :laugh:
 
your glasses are lovely on you. i like that you picked a style that let's you shine through. :)
 
thanks all:)

My workout today was kinda short...I have been really stressed out and depressed lately, and I just couldn't focus on my weightlifting...so I did a shortened version, and then hit the eliptical because for some reason it helps me relax...so here goes...:)

chest/shoulders/triceps
inc. DB bench 30x9, x6/fly machine 50x10, x7
Pec deck DS 80x6, 60x6
Military DB 20x7, x7/Upright rows 35x8, x7
Bent last DS 10x6, 8x6...bad form:(
v-bar press 80x9, x8/o/h DB ext. 25x8, x7
o/h Rope ext. DS 70x9, 60x8

Eliptical...60min., 4.91 miles

Diet has been not so good...it's not that I'm eating junk, I just can't eat. Ulcer is messing up big time, makes me hurt badly, and very nausious. Hopefully I can get my life back in order soon...sorry to depress everyone...

Will catch ya'll later:)
 
Fitgirl70 said:
Hell Gary, those overdue books are mine....you stole them from me so you could get the spanking --- didn't you??? :laugh:
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Busted !! :)
 
When you're feeling blue, you can't go wrong with a bouncing tigger

tigger212rb.gif


Cheer up, Billie!
 
Good lookin w/o Sister Billie, hey now, don't get down!!! Keep that chin up and your heart light!!! You'r doin just fine, take care of you and the rest will fall into place!!! Your not depressing us, thats why we are all here!!!
 
b_reed23 said:
My workout today was kinda short...I have been really stressed out and depressed lately, and I just couldn't focus on my weightlifting...so I did a shortened version, and then hit the eliptical because for some reason it helps me relax...so here goes...:)
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A short workout is better than not doing anything at all. :thumb:
 
b_reed23 said:
My workout today was kinda short...I have been really stressed out and depressed lately, and I just couldn't focus on my weightlifting...so I did a shortened version, and then hit the eliptical because for some reason it helps me relax...so here goes...:)

Diet has been not so good...it's not that I'm eating junk, I just can't eat. Ulcer is messing up big time, makes me hurt badly, and very nausious. Hopefully I can get my life back in order soon...sorry to depress everyone...
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When's the last time you've given yourself a break? Or cut yourself some slack? Sometimes we are too hard on ourselves, and in essence, have an even greater impact than any w/o can have on us mentally. You just gotta remember that you are human, and it's okay to not be perfect. Believe me, I have a lot of catching up to do to you guys since I've been home. But it's okay, because I needed to let go of something to cope with all the craziness we have had going on. But starting next week when I go back to work, I will also begin my new program. So keep your chin up and remain positive! :rocker:
 
b_reed23 said:
don't I at least get props for doing 1hr of cardio??????????? :funny: :funny:
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Sorry, too many people doing it these days. Not impressive any more.

Now 2 hours of cardio might be a different story...
 
:wave: Billie

How are you doin' honey!!!

Happy Valentine's Day
 
b_reed23 said:
well, I thought about it, and you guys deserve at least one picture early....it looks absolutely horrible because I'm in my PJ's..but here is my "sexy librarian: look with my new glasses....:cry: :cry: :cry:
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look how cute u are! Hubby is lucky SOB! so..is that...a gun safe behind you?
 
:laugh:Pylon........grrrr.....:rolleyes: :laugh:

Doug...thankyou very much...now go kick pylons ass:laugh:

Dev....coming from a cardio queen..that's much appreciated!! you okay?? Need to talk?

Tammy....everyones a comedian!!!:laugh:
happy v-day!

Burner...Thanks...you are so sweet! :kiss: yep, that's a gun safe!! :D I just bought a new one too!! It's a heritage arms .22 pistol, with the optional chamber to shoot mags...it's freakin awsome...I'll try to post pics later if anyone is interested;)

Boiler...happy v-day! :kiss:
 
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...if u can remember who I am....that would be super....
:)
 
u gonna be modeling them?
;)
 
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