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Ascending Olympus

boilermaker said:
Even when she's repremanding you, she's thinking of me. How sweet!

"I'm gonna beat you like a red-headed boilermaker....:eek: "
 
Hey, weren't we promised some valentine pics?
 
Here is a keeper...

1.gif
 
boilermaker said:
Then I'm gonna have Archie smite you!!!
:D
"Smite me, oh..mighty smiter!"
-Bruce Allmighty
 
Thanks Billie. The cardio queen is taking a little vacation from the hour cardio sessions since the shins haven't been liking me. I'm just having a couple rough days with the hormones. My body is really sensitive to the changes and not only does the estrogen peaking cause migraines, it causes mood swings. Unfortanetly I'm prone to negative mood swings. My workout today helped so hopefully I'm on the up swing now.
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
b_reed23 said:
.....sorry Burner!! :(

Thanks everyone! Back in the gym tomorrow to do legs....hopefully will be better than Monday...I'm still feeling a bit stressed, but will try to focus:)
...sorry for what?:hmmm:
 
wow, look at all of these wonderful people in my journal!! :D
Have you ever felt like your life is one big soap opera?? I do...:laugh: yesterday I got this beautiful bouquet of flowers from my hubby...they are just perfect! and....I also got this fiber optic rose from a "guy" friend...I was so shocked that the only responce I could give him was thankyou...grrr.....after the weekend I had I don't even want to tell my hubby about this...and I hate keeping secrets, so I'm gonna talk to friend tonight and tell him.."look, this flower is nice, but your not getting into my pants" do you think Hallmark makes a card for this situation???:spaz:

Today was leg day...worked til 2 last night, so no time for cardio, and had some pain in lower back, so I had to take it easy...but I was in there damnit!:D

leg press 180x10, 200x10, 220x8/leg ext. 70x9, x8, x8
single leg ext. 50x10, x8/squats 95x6 (hurt my back BAD) stab. ball squats 0x10
single leg press DS 40x8, 20x8, 0x8
cable leg raises 45x10, x10, 50x9, x8/leg curls 50x10, x9, x8, x7
DB SLDL DS 35x8, 30x6, 25x6
standing calves 100x10, x9, x7, x6/standing single plate calves 25x8, x8, x6, x6

seated DS 45x10, 35x10, 30x9

:)
 
And because I just don't whore up my own journal enough....


IDIOT QUIZ The following short quiz consists of 4 questions and will
tell
>you whether you are qualified to be a professional. Scroll down for
each
>answer. The questions are NOT that difficult. But don't scroll down
UNTIL
>you have answered the question!
>

>
>
>1. How do you put a giraffe into a refrigerator?
>
>
>
>

>
>
>
>The correct answer is: Open the refrigerator, put in the giraffe, and
close
>the door. This question tests whether you tend to do simple things in
an
>overly complicated way.
>
>
>
>
>2. How do you put an elephant into a refrigerator?
>
>

>
>
>
>

>
>
>Did you say, Open the refrigerator, put in the elephant, and close the
>refrigerator?
>
>
>Wrong Answer.
>
>
>Correct Answer: Open the refrigerator, take out the giraffe, put in
the
>elephant and close the door. This tests your ability to think through
the
>repercussions of your previous actions.
>
>
>
>
>3. The Lion King is hosting an animal conference. All the animals
attend...
>except one. Which animal does not attend?
>
>
>
>
>
>
>
>
>
>
>
>
>Correct Answer: The Elephant. The elephant is in the refrigerator. You
just
>put him in there. This tests your memory. Okay, even if you did not
answer
>the first three questions correctly, you still have one more chance to
show
>your true abilities.
>
>
>
>
>4. There is a river you must cross but it is used by crocodiles, and
you do
>not have a boat. How do you manage it?
>
>
>
>

>
>
>
>
>
>
>
>
>Correct Answer: You jump into the river and swim across. Have you not
been
>listening? All the crocodiles are attending the Animal Meeting. This
tests
>whether you learn quickly from your mistakes.
>
>
>
>
>
>
>According to Anderson Consulting Worldwide, around 90% of the
professionals
>they tested got all questions wrong, but many preschoolers got several
>correct answers. Anderson Consulting says this conclusively disproves
the
>theory that most professionals have the brains of a four-year-old.
>
:laugh:
 
b_reed23 said:
wow, look at all of these wonderful people in my journal!! :D
Have you ever felt like your life is one big soap opera?? I do...:laugh: yesterday I got this beautiful bouquet of flowers from my hubby...they are just perfect! and....I also got this fiber optic rose from a "guy" friend...I was so shocked that the only responce I could give him was thankyou...grrr.....after the weekend I had I don't even want to tell my hubby about this...and I hate keeping secrets, so I'm gonna talk to friend tonight and tell him.."look, this flower is nice, but your not getting into my pants" do you think Hallmark makes a card for this situation???:spaz:

Today was leg day...worked til 2 last night, so no time for cardio, and had some pain in lower back, so I had to take it easy...but I was in there damnit!:D

leg press 180x10, 200x10, 220x8/leg ext. 70x9, x8, x8
single leg ext. 50x10, x8/squats 95x6 (hurt my back BAD) stab. ball squats 0x10
single leg press DS 40x8, 20x8, 0x8
cable leg raises 45x10, x10, 50x9, x8/leg curls 50x10, x9, x8, x7
DB SLDL DS 35x8, 30x6, 25x6
standing calves 100x10, x9, x7, x6/standing single plate calves 25x8, x8, x6, x6

seated DS 45x10, 35x10, 30x9

:)

hey take care of that back BillieBear ! If Hallmark doesn't have one I can almost guarantee you there is on eon the internet .:laugh:
 
hi. this is BURNER, not BOILERMAKER....just so we have that established...
:)

I don't think that it would be necesary to tell your hubby. Nip this thing in the bud now. Give this guy the benefit ofthe doubt. Is he actually hitting on you, or does he like you as a friend. Just tell him that you ARE married and that if he has other intentions....he needs to drop it. If you go straight to your hubby...he many get pissed. (likely reaction) and then u may have a problem at work. So, see if u an take care of this now. If he does anything more...then go and let your hubby know.

-or-
Nip this thing in the bud AND tell your hubby...but also put in there that you have taken care of it.
 
does that rule out a nice sloppy....









Joe sandwhich in the cafeteria? (what did YOU think I was going to post????)
 
well...I knew what YOU were thinking....
;)
:)
 
Yes, but I've ALWAYS got my mind in the gutter....so, what's new??? :D
 
I like your style...
:)
 
b_reed23 said:
talked to buddy on the phone...he was just trying to be nice...he understands no booty for him....:laugh:

Hey, not for nothin', but if dat goomba gives you any more trouble, me and Archie could pay him a visit, ya' know what I mean? :laugh:
 
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