How good is it for you and why?
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Asparagus
- Thread starter soxmuscle
- Start date
like you couldn't have just googled this...
"Asparagus is low in calories, contains no fat or cholesterol, and is very low in sodium. It is a good source of folic acid, potassium, dietary fiber, and rutin."
"Asparagus is low in calories, contains no fat or cholesterol, and is very low in sodium. It is a good source of folic acid, potassium, dietary fiber, and rutin."
I like to snip about an inch off of the bottom ends and then soak them in water for about an hour so they absorb the H2O. Grill them on indirect heat or top grate if you have one. Spray them with butter (I use 'I Can't Believe It's Not Butter' spray), and shake on a bit of garlic salt when turning them often. My kids eat these like candy!
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I love steamed asparagus because it taste good and it helps to give me nice solid turds. If it is good for me, then that is just a bonus.
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That was cool.
Ngordyn
Registered
that was awesome
