Ok, some of you may know me, some not, i am AZZA and i am here to train.
I am doing a 12 week challenge for myself.
Stats:
220lb fat
5'8"
mid forties
Goals:
Meet boy in his teens and settle down
Nutrition:
None
Gear:
None
Training Split:
Monday OFF
Tuesday OFF
Wednesday OFF
Thursday OFF
Friday OFF
Saturday OFF
Sunday 15min Hula-Hooping
PICS:
AZZA
I am doing a 12 week challenge for myself.
Stats:
220lb fat
5'8"
mid forties
Goals:
Meet boy in his teens and settle down
Nutrition:
None
Gear:
None
Training Split:
Monday OFF
Tuesday OFF
Wednesday OFF
Thursday OFF
Friday OFF
Saturday OFF
Sunday 15min Hula-Hooping
PICS:






AZZA