beginners stack

[fezza]

Hey guys
I am 21, 6', 188lbs. I have been training for about two years and I feel its time to take my training to the next level. I would appreciate it if any of you could help by recomending a good beginners stack. I am also bothered about my fat percentage so amything that wont put too muck fat on would be good. Ive heard that deca and sus is good, what do you think.

 

[MJ23]

Sustanon by itself would be adequate....

500mg a week for 10 weeks. followed by clomid (two weeks after)
at 100 mg a day for 7 days then 50 a day for another 7 or less

 

[marshal959]

mj23----what are the side effects of sustanon?

 

[MJ23]

Dude
Water retention and gyno should be limited . Liver damage is unlikely with , just expect usual side effects such as acne, sexual overstimulation, oily skin, accelerated hair loss, you know good stuff

 

[WOOD]

Personally, waiting until you're 23 would be better, but in any event, the amount of bodyfat you gain is NOT dependant on the type of AS you use, but on the diet you choose to utilize during your cycle. Clean up your diet and continue cardio if you're worried about bf%. However, if your around the 20% range, then it would be much better to wait until you have cut your bf% to a more manageable level, like 12% before you start a cycle. Just my $.02

 

[Fit Freak]

I agree with Wood...you will respond better if your BF is within 'controllable' limits.

As for side effects from 500mg of Sust...likely NONE....unless you're overly sensitive which very few people are.