I'm getting anxious here about getting back into my routine...both fitness and nutrition. Of course, I have changed my diet throughout my pregnancy to cater little Miss Dixie's cravings
I've consumed things that I had totally cut out before pregnancy...but am damn proud to say my weight gain has only been what the doctors want, around 27 pounds. Actually it was 30 and I dropped three.
So, I have taken in ALOT of juices and popsicles, splurged on ice cream and alot more fruit (mainly watermelon, cantelope and peach slices).....and have not had any appetite for much protein (hence, my iron levels have been low). Sometimes, I go DAYS without eating any type of meat. Well, apparently I've done something right tho as Dixie is a VERY HEALTHY sized baby and I've managed my weight pretty well. I know that once she is born, I MUST get off this stuff and back to my routine but first I want to cleanse my body of it all. The day I get home from the hospital is when I plan on doing this...any suggestions on whats the best way to go that won't be TOO harsh on me or drain me....but slowly rid my body of toxins? Doc? W8? You probably could help me with this

So, I have taken in ALOT of juices and popsicles, splurged on ice cream and alot more fruit (mainly watermelon, cantelope and peach slices).....and have not had any appetite for much protein (hence, my iron levels have been low). Sometimes, I go DAYS without eating any type of meat. Well, apparently I've done something right tho as Dixie is a VERY HEALTHY sized baby and I've managed my weight pretty well. I know that once she is born, I MUST get off this stuff and back to my routine but first I want to cleanse my body of it all. The day I get home from the hospital is when I plan on doing this...any suggestions on whats the best way to go that won't be TOO harsh on me or drain me....but slowly rid my body of toxins? Doc? W8? You probably could help me with this
