Best Protein for 15 year old?

[jusvicious]

^^^ i would do the same ...but do you think the whey you are buying is only whey...or do you have any idea how it is processed and all the artificial crap that is in it???? if it was pure whey isolate then i would also recommend it....but heck ..the things that are included in that powder ...!

Hey tard? What about the chicken? The eggs? The meat? I guess the only thing u put in your body is free range and grass fed?? Yeah right!!
1-egg 6, 1oz chicken 8, 1oz meat 7 grams of protein. So tard, for a guy working out and hitting 320 grams of protein what do u suggest? Let me guess eat 26 small meals a day and we'll be fine right? What a tard!!!!!!!

 

[bjg]

That's why I buy from trusted customizable protein companies like true nutrition and protein factory only. I understand they're not regulated by the FDA so there is a level of trust necessary and they've earned mine. So I go with them.

I do not trust nearly any commercially available brand name like any of the products at gnc haha

maybe you are right and you found a good nutrition company but as far as i m concerned i found out after many years of experience
that you really do not need that much protein 0.5 to 1.2 g of protein per kg per day of body weight is enough. supplements have the advantage of being a convenient and quick source of protein.
i take anything between 50g and 100g of protein a day through natural food and a lot of it from vegetables egg whites and fish rather than red meat just for the sake of lipid levels and health.
overloading your body with protein will make your kidneys work hard.