Best Supplement To Gain??

[SPEracing]

What's everyone out there using for when they want to put on some weight?

I just started working out again recently and lost a signifigant amount of weight. I'm getting decently cut again but now I want to pack on some pounds.

 

[BigBallaGA]

two words & a number:

N LARGE 2.

 

[SPEracing]

hows the strawberry taste?

 

[naturalguy]

A protein supplement is probably your number one supplement to take, first your diet should be in order.

After that creatine & glutamine are fantastic.

 

[SPEracing]

i have a good diet set and ive been back on phosphagen hp. when i used to be in school and was working out a lot i just couldnt get past like 150. Its like i have a metabolism roadblock.

 

[oaktownboy]

Originally posted by BigBallaGA
two words & a number:

N LARGE 2.
will u add?yeah but some will be fat

 

[BigBallaGA]

true, some fat. but that goes with everything that you eat, if you sit on a couch and eat sushi all day, you'll gain weight.

exercise and nutrition are paramount !

 

[Tha Don]

weight gainer and creatine are pretty essential if you wanna put weight on

 

[SPEracing]

yeah i was just trying to find the best combo to go with the hp im taking right now.

 

[Mudge]

Originally posted by SPEracing
i have a good diet set and ive been back on phosphagen hp. when i used to be in school and was working out a lot i just couldnt get past like 150. Its like i have a metabolism roadblock.

You have to eat your way past it, I know of a guy that I have mentioned many times who started out at 137 pounds and is near 300 now. Like a couple other people he consumes about 7,000 calories a day or he starts losing weight.

 

[SPEracing]

Originally posted by Mudge
7,000 calories a day

 

[Tha Don]

i'm stuck on the 160-165 mark at the moment, (and thats on creatine)

I'm still living with my mum n' sisters (in a relativly poor household), they all into diets and salads (and eat a fraction of what I do). I try my best to get lots of cals but its really hard as there ain't much food around, all my part-time job income goes on food n' supps, until i get settled and do my own thing its gonna be hard to really add weight, thats why I'm gonna rid most of my BF soon (coz i got no excuse not to be really lean at the mo)

 

[Tha Don]

damm, I can't wait till I can eat 7000 cals a day

then its gonna be on!

 

[Mudge]

Obviously if these guys started out skinny and need that much, you wont because your not that light and your not yet 300 pounds.

This guy I believe also claims to lose weight @ 6,000 calories a day, he was formerly the holder of the worlds largest arm title, 6'5" and 25.5" arms. He could crush a brand new can of soda with two hands which I believe the soda company estimated to be around 600 pounds of force, but I forget.

http://www.google.com/search?hl=en&ie=UTF-8&oe=UTF-8&q=Manfred+Hoeberl

 

[SolidToTheCORE]

mudge i like your other picture better.

 

[SPEracing]

jesus his arms are like my waist lol

 

[Mudge]

Originally posted by SolidToTheCORE
mudge i like your other picture better.

I can try to squeeze myself into an avatar again... Editing the pic so that I am not invisible I now have no eyeballs, argh