best training for vegetarian hoping to drop fat

[oh_the_blood]

Hi all,

I've been vegetarian for about 4 years or so

and im fairly healthy, 6 foot, 170lbs
i have a 6 pack n such

but my problems are I have a pretty bad double chin

and I also have a semi bad case of bitch tits.

my quesiton is...

Is there any diet that I can start on along with a workout that will help me drop the fat, tits, and chin?

Thank

 

[kenwood]

i suggest you go to the D&N forum and read the stickies and also read the stickies here. i suggest a push/pull/legs routine

 

[PWGriffin]

Hi all,

I've been vegetarian for about 4 years or so

and im fairly healthy, 6 foot, 170lbs
i have a 6 pack n such

but my problems are I have a pretty bad double chin

and I also have a semi bad case of bitch tits.

my quesiton is...

Is there any diet that I can start on along with a workout that will help me drop the fat, tits, and chin?

Thank

I skipped the "Weight lifting and Vegetarians" chapter when getting my last certification...can't help ya

 

[mike456]

Stop bein a wuss and eat meat!

 

[GoalGetter]

i replied to your thread in diet and nutrition. this question doesn't belong in the training section.