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Bicep Pic (Shitty though)

no harsh comments please. lol. 8 weeks of no lifting keep in mind, anyway here it is, nothing special guys
No harsh comments in the Anything goes Forum thread? :hmmm:

You should have this moved to the training forum.
 
No harsh comments in the Anything goes Forum thread? :hmmm:

You should have this moved to the training forum.

shit, youre right. sorry mods please delete when you can. ill make a thread over there
 
Are you wearing Panties on your head? What a freak....
 
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