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Black Coffee as a pre-workout

I could see this for focusing but I am not a coffee drinker. I wouldn't do it but I have other people doing it all the time ( Co Workers)
 
Get the instant coffee and mix it up
Good stuff
Tastes like ass


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Don't see why not. If you wanted a slower more extended release of energy, try mixing the coffee with some MCT or grass fed butter too. Lot of good reviews online about that.
 
black coffee with some medium acting carbs
 
i did 4 years in jail and that was my pre workout and it was awesome i was stronger there then ever 170 pushing 325lbs at the time not to bad
 
I've never found black coffee to be effective, but I have used 200mg caffeine tabs as a pre-workout. I've never gotten a massive boost from the tabs either unless I supplement them with a caffeine-loaded intra-workout supp also. If coffee works for you though, go for it.
 
it depends on you system how good does it work for you. if in the past you tried shelves pre-workouts you can see the difference. In my case i dont like it because it doesnt keep me concentrate as other supplements and it goes away faster
 
You guys need to be more hardcore :paddle:

The real shit is DMAA, beta-alanine, agmatine, and citrulline malate!
 
I hate coffee but yes it works well as a preworkout
 
I prefer my coffee light and sweet, I'm in the gym at 5:30 am....it does help.
 
it's good stuff (coffee), I've used it. Cheaper and healthier than the preworkout mixes you buy at the store IMHO, no food coloring or artificial crap, just quick energy boost
 
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just don't over-do it on the caffeine, too much caffeeine pre-workout, over an extended period of time, can put undue stress on the heart... along with the lifting load. Soo use wisely
 
Although coffee and pre workouts contain caffeine, pre workouts provide much more targeted nutrients than that.
l arginine, l citruline, bcaas, creatine, the list goes on and on. So for me I like to take a supplement that is robust and provides several benefits for my body. now that being said if you need a boost of energy, and coffee is the only thing you have available than go for it, but you really cant compare the two. Its like comparing a VW Bug to a Ferrari.

Learn more about pre workouts: http://preworkoutsupps.com
 
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