Those are not bad at all they could be the difference between a few slices of bread
That's bs I checked all my bs history for the past 2 months and the readings were all at least 80+ mostly 90-110-ish range.
Plus you coincidentally joined IMF on March 15th 2015... that's not peculiar, or anything..
The glucose meter wouldn't read my blood a few minutes ago even after wasting 6 strips. Idk why they were reading were so low I've never checked my BS ever in my life prior to this.
Besides I eat the same type of thing everyday unless it's really busy @ work..
Then I'm forced to buy vending machine egg sandwiches or something.
I've prepared my food in tupper ware before but working 98% of my existence leads to an inconsistency in my methods.
I'm switching to lean ground beef some days, & haddock
( haddock rolled in raw eggs, then flour, then bread crumbs from the protein bread, then deep fried in the rack, in oil that I religiously clean..)
Those two meats Instead of chicken. Sick of the same dry, bland chicken.
Breakfast is something like:
6 slices of oatnut or double protein bread (forgot the brand), breaded haddock, applesauce (homemade with a little cinnamon in it), & a banana; all washed down with whole milk.
2nd breakfast:
2 grilled tuna melts on double protein or oatnut bread made with margarine, and sharp cheddar+ pepperjack cheeses... with whole milk.
Lunch:
1-1/2 cups of ground beef with 1/2 a cup of rice, +cheese sauce made with sharp cheddar and heavy cream all in a bowl with crunched up organic 'red hot blues' tortilla chips. It's the only healthier taco salad type thing I could think off. +whole milk.
2nd lunch:
Two breaded haddock + 6 slices toast double protein or oatnut bread w/margerine... +whole milk
Pre workout meals are usually just shakes.
Dinner: 4 cups ground beef, asparagus, mashed potatoes, steamed tomatoes, and a shake.
Night time meal: whole milk, 4 slices toast with Margarine, applesauce, cranberry juice, then tuna raw.
That's about it for this months intake in particular.
Your Mother Sucks Cocks In Hell