cagefighter1
Registered
im new to bulking becasue i always fight at 145 but my next fight im meeting a guy in the middle at 165, im at about 12% bf right now thats the most ive ever had but i still feel pretty lean, will i have a good bulk with this or should i go up some more? i have 3 months to gain this and i only need to gain about 10 more pounds,
thanks
thanks