bodybuilding books

[jimm]

can any one reccomend any good bodybuilding books?


cheers.

 

[booze]

In on this. And any good books on gear also.

 

[jimm]

bump people there has to be a few good books out there

 

[davegmb]

Dont know any books, but you can't go too far wrong with all the John Meadows articles on T Nation.

 

[jimm]

Dont know any books, but you can't go too far wrong with all the John Meadows articles on T Nation.

thanks bud ive read a few articles on there and they have been good reads will be sure to check out the john meadows articles!

 

[Grizzly Adams]

Any other book suggestions? Im interested as well

 

[PushAndPull]

Starting strength and 5/3/1 are good.

 

[Kenny Croxdale]

can any one reccomend any good bodybuilding books?


cheers.

Amazon.com: Designing Resistance Training Programs - 3rd (9780736042574): Steven Fleck, William Kraemer: Books

This is a good entry book.

Kenny Croxdale

 

[jimm]

Starting strength and 5/3/1 are good.

whos the author mate n were can i find it?

Amazon.com: Designing Resistance Training Programs - 3rd (9780736042574): Steven Fleck, William Kraemer: Books

This is a good entry book.

Kenny Croxdale

cheers kenny i will check it out and order in next week when i have spare cash!

 

[PushAndPull]

Starting Strength author is Mark Rippetoe
5/3/1 is by Jim Wendler

Took me a couple of seconds to google and find 5/3/1
jim wendler 5-3-1.pdf - 4shared.com - document sharing - download
I'll let you find Starting Strength