Bodyfat

[Jason Da Bodiful]

This is kinda wierd, but how is a person suppose to count/measure his bodyfat? What type of caculation do you use?

 

[Scotty the Body]

I took the easy way out on this one and had it done by someone at the gym.
She measured seven different point on my body and used a chart with sex, weight, age and I think height to figure it out.

What pissed me off about the chart she used is that when I turned 30, my BF was bumped up 5% because of age.

The most accurate test is the one where they dunk you in water, can't remember what its called.

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Just another day in the gutter

 

[Maki Riddington]

I just look at myself in the mirror in the morning and pinch myself.

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Exercise, my drug of choice

 

[Scotty the Body]

Ummmmm, so you like touching yourself in front of the mirror do you Maki?

hehehehe, j/k buddy

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Just another day in the gutter

 

[Maki Riddington]

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Exercise, my drug of choice

 

[Mule]

LOL!

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Im an Iron Addict!

 

[Charger]

I had the one done last year using electricity to show not only how much but where the fat is stored in my body. 14% at the time and now I just use the mirror to compare.

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Can't never did nothin,(Dedicated to my father)