Bone Fish Grill while dieting?

[flynike]

What would you recommend to have "Best fish meal" @ bonefish grill without fu$king up your diet during the week?

 

[Pork Chop]

A glass of water.

 

[flynike]

A glass of water.

geee thanks!!

 

[Pork Chop]

They season / marnaid/ butter the hell out of everything they offer. Sodium overload or atleast for me.and your welcome, like I said, A glass of waterask for sea bass plain and see what they tell you vs what you get

 

[flynike]

Seasonings ok For me , I am not dieting for a competition but i am trying to avoid any fried , breaded crap that they might serve . Blackened mahi shouldn't be marinated ?

 

[btex34n88]

^ as long as its not fried or breaded, your fine. You can always ask them to lighten it up on the seasoning-butter

 

[flynike]

I'll probably ask for a plain salmon and squeeze me some lemon , some salt and pepper on my own