Bowl of Spinach a Day Increases Muscle Efficacy

[Arnold]

Bowl of Spinach a Day Increases Muscle Efficacy by Dr. Trupti Shirole Eating one bowl of spinach per day increases your muscle efficiency, say researchers from the Karolinska Institue, Sweden. Consuming 300gm of spinach a day reduces the amount of oxygen by 5% required to power the muscles while exercising. This effect is evident just [...]

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[comingsoon]

Tell me the size of bowl.

 

[alpha_rogue831]

Popeye was ahead of his time!!!

 

[Good Grip]

I had a bowl of spinach saturday and no problems. Monday I have a bowl of spinach and im on the bowl the rest of the day. I swear it went through me in less than an hour and had to wonder if it was the spinach from saturday. I wonder if that is abnormal?

 

[Conan63]

Popeye was ahead of his time!!!

I yam what i yam