Breaking the Barrier

[Jodi]

Novo - No cheat meals for me. I've had enough lately and put on a few excess pounds I don't need. The past 2 weeks I've been back at the grindstone shedding these few pounds. Maybe one more week and I'll be back where I was at then I'll have a cheat

Sara - Thanks sweetie.

CC - Thanks, between work and school I have lots of distractions. They keep me busy for sure. I think the only person that was pleased to hear that my surgery is on hold was my boss

Mono - I've had too much cheesecake. I put on 4lbs due to too many trips the CC Factory Got to be good for now.

Jake - No worries. No need to apologize, it was funny. It takes alot more than that to bother me.

Jenny & NG - Thanks, you both are always there for me

Emma - Yeah, it wasn't the news I was looking for but hey, life goes on and so shall I. Thank you for your thoughts.

Dalila - I was thinking that I may just say screw what the doctor says and do what I want in the gym. I can't figure out for the life of me why and I can't lift heavy. The doctor didn't want me to compete out of fear of putting my health in jeopordy by going low bodyfat, that I can understand but I still have yet to hear a good explanation as to why I can't lift the way I want to lift. Physically, I'm very healthy so I don't see the deal here.

Jill - I'm going to try.

Anyway, thank everyone for your kind words and support, I really appreciate it.

 

[butterfly]

I've missed you! I'm almost ready to come back I'm sure the doc will release me on Friday at my 6 wk check-up, then I can hit the gym again

 

[Velvet]

Good moring Jodi! What do you have planned for today?

 

[Jodi]

I've missed you! I'm almost ready to come back I'm sure the doc will release me on Friday at my 6 wk check-up, then I can hit the gym again

Hi Ann. I've missed you too. I can't wait til you come back. Good luck with your checkup.

 

[Jodi]

Good moring Jodi! What do you have planned for today?

Hi Velvet - nothing unusal. Work, Gym and school I hope you are doing well. I have to catch up on your journal to see your progress.

 

[fantasma62]

I'm bidding for tickets on EBay for the Cardinals/Pats game this weekend. I don't care about the Cardinals, I want to see the Pats

I hope I win them

Jodi, I don't think anyone cares for the Cards. Myself, I feel forced to hate the Pats because they are in our division, you know the Miami Crappies....er...Dolphins, my team, not that I care to say that too loudly lately, thanks to the tools running the team....

I just wanted to know how you were holding up and I see that you are holding up well, thanks to my "kick my ass" cheat, Cheesecake from CC Factory....
You are now punished for mentioning that at all, I may even get you banned....
Your spirits seem to be good, I am happy to see that. I'll keep on thinking about you, although I may not be posting as much as I used to because of all of the factors that you already know about (hurricane, work and kids )

 

[Jodi]

Dolphins suck

Looks like I'll be getting my tickets Nobody wants to see the Cardinals. I just think they are selling out because of the Pat's being here

I'm glad things are still going well for you Tony

 

[Jodi]

Yesterday's Meals - High Carb Day

Yesterday's Workout - Legs

3 Squats: 155x15, 155x12, 155x12
3 Leg Press: 270x15, 270x15, 270x15
3 Leg Ext: 85x15, 85x12, 85x12
3 Leg Curls: 85x15, 85x15, 85x12
3 SLDL: 95x15, 95x15, 95x15
3 Reverse Toe Press: 270x15, 270x15, 270x15

No Cardio

 

[tucker01]

Hey J, Hope all is well. Sorry to hear about the news and hope all works out.

Your Still Strong as hell for light workouts


Iain

 

[nikegurl]

Dalila - I was thinking that I may just say screw what the doctor says and do what I want in the gym. I can't figure out for the life of me why and I can't lift heavy. The doctor didn't want me to compete out of fear of putting my health in jeopordy by going low bodyfat, that I can understand but I still have yet to hear a good explanation as to why I can't lift the way I want to lift. Physically, I'm very healthy so I don't see the deal here.

I've been impressed that you've managed to listen this long

Seriously...on one hand I want to say "listen to the doctor"

BUT I agree with you....it doesn't make sense why lifting heavier would hurt you.

Either way - Iain is right. Your "light" is damn impressive

 

[Jodi]

Hey J, Hope all is well. Sorry to hear about the news and hope all works out.

Your Still Strong as hell for light workouts


Iain

Long time no hear. You've been up to no good havn't you?

 

[Jodi]

I've been impressed that you've managed to listen this long

Seriously...on one hand I want to say "listen to the doctor"

BUT I agree with you....it doesn't make sense why lifting heavier would hurt you.

Either way - Iain is right. Your "light" is damn impressive

Next time I see the doctor I am going to ask for a good explanation. It's not like my health is in danger anymore so

 

[Jodi]

Today's Meals - No Carb Day

No Workout Today

Cardio - 60 min. Spinning class

 

[dalila]

Next time I see the doctor I am going to ask for a good explanation. It's not like my health is in danger anymore so

Good idea I am surprised you haven't already.

 

[Jodi]

I did but at the time we were still not sure what the biopsy was going to bring. Now it's time to ask again.

 

[carbchick]

Today's Meals - No Carb Day

No Workout Today

Cardio - 60 min. Spinning class

oh boy you better go heavy again. I don't know if I can take much more cardio in your journal

 

[Jodi]

Sorry. What if I told you I was going to spin again today?

I can't seem to get my ass out of bed this week to run

 

[Dante B.]

It's time for you to break out the Flashdance soundtrack and leg warmers. I know you still have them.

You're a maniac.

 

[nikegurl]

 

[PreMier]

 

[JLB001]

Umm...Jodi....we should bring Spandex to Vegas!

Oh...I did a car rental for Vegas. less than $70 for Th-Sun.

PLane tix are purchased so we are a SURE THING!!!!

 

[PreMier]

Where did you rent your car?

What kind of car?

 

[JLB001]

Trifty online.

Dodge Stratus it was $65 including all taxes and stuff. They don't ask for a cc to reserve it either.

 

[Jodi]

It's time for you to break out the Flashdance soundtrack and leg warmers. I know you still have them.

You're a maniac.

Couldn't resist the temptation could you Dante?

Remember a few weeks ago when we were dancing in my living room and I was showing you how to break dance. You just couldn't get that back spin right. I hope you've been practicing.

 

[Jodi]

Umm...Jodi....we should bring Spandex to Vegas!

Oh...I did a car rental for Vegas. less than $70 for Th-Sun.

PLane tix are purchased so we are a SURE THING!!!!

Don't forget the parachute pants and Sergio Valente jeans too

 

[sara]

I wanna go to vegas

 

[JLB001]

Are you gonna bring your parachute pants too?

 

[Dante B.]

Couldn't resist the temptation could you Dante?

Remember a few weeks ago when we were dancing in my living room and I was showing you how to break dance. You just couldn't get that back spin right. I hope you've been practicing.

Unfortunately, no, I haven't nailed it down.

However, when I was brushing up on my groove at home, I spun out of control and cracked my head against the wall.

I suddenly remembered that I had a Samantha Fox poster stashed away in the closet. Since then, I've been doing some dancing. With myself. Dirty dancing.

Laws prevent me from doing it with wolves. Damn people and their damned laws. I'll whip them, whip them good.

 

[Jill]

Jodi. Im thinking of possibly switching my weights to a push/pull routine. Any comments on why this is different/better than 1 bp per week??? DO you have any training programs youd be willing send me as an example please? Thanks.

 

[Jodi]

Are you gonna bring your parachute pants too?

Along with my hundred rubber bracelets, big hoop earrings, tube socks and tie dye shirts