Brief Exercise Reduces Impact of Stress on Cell Aging

[Arnold]

Brief Exercise Reduces Impact of Stress on Cell Aging, Study Shows ScienceDaily (May 26, 2010) ??? Exercise can buffer the effects of stress-induced cell aging, according to new research from UCSF that revealed actual benefits of physical activity at the cellular level. The scientists learned that vigorous physical activity as brief as 42 minutes over a [...]

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[sassy69]

Wouldnt' doubt it at all.. a little bit of physical release goes a long way!

 

[MDR]

I agree-great way to relieve stress, and a lot cheaper that psychoanalysis. So I've heard...

 

[sassy69]

I agree-great way to relieve stress, and a lot cheaper that psychoanalysis. So I've heard...

$35/month vs $300/hr?

 

[MDR]

Sounds about right.

 

[Perdido]

“We are at the tip of the iceberg in our understanding of which lifestyle factors affect telomere maintenance, and how,” noted Blackburn.

Someone should clue them in that proper diet and supplementation also has a huge impact on transcription factors as well.
Funny how these studies tell us things we already know.