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BritChick's 2005 Contest Prep
- Thread starter BritChick
- Start date
Hi pretty lady 
OMG... totally stoked, have been stressing over getting the 20 client in before my Jan 12th class start as of yesterday I had two tentative clients... since I woke up this morning my girlfriend has e-mailed me indicating her and 3 girlfriends want to book sessions, my one tentative lady from the gym is now a confimed and she also has another girl from the gym interested who I have to call and one of the woman from my kids old daycare just phoned and booked a session... HOLY CRAP, now I am sweating about having enough hours in the day to get all the stuff done I need to for Christmas, gift wrapping, baking, kids year end school stuff - concert etc., set up programs for all these clients and actually train them, train and study up to finish my in class exam next week for the end of this particular module (yes Jake, I said 'module' again! 
)... yikes! This is great!!! 
Meanwhile I still have to finish unloading the freaking car from a massive grocery shop this morning... back later, maybe!
)... yikes! This is great!!! Meanwhile I still have to finish unloading the freaking car from a massive grocery shop this morning... back later, maybe!
Oh my god! as hectic as that sounds, that's GREAT NEWS!BritChick said:OMG... totally stoked, have been stressing over getting the 20 client in before my Jan 12th class start as of yesterday I had two tentative clients... since I woke up this morning my girlfriend has e-mailed me indicating her and 3 girlfriends want to book sessions, my one tentative lady from the gym is now a confimed and she also has another girl from the gym interested who I have to call and one of the woman from my kids old daycare just phoned and booked a session... HOLY CRAP, now I am sweating about having enough hours in the day to get all the stuff done I need to for Christmas, gift wrapping, baking, kids year end school stuff - concert etc., set up programs for all these clients and actually train them, train and study up to finish my in class exam next week for the end of this particular module (yes Jake, I said 'module' again!
Meanwhile I still have to finish unloading the freaking car from a massive grocery shop this morning... back later, maybe!
They're coming out of everywhere to train with you! Good luck with them! I'm sure you'll do awesome. Wish i were in your neck of the woods so I could be one of the 20 guinea pigs... oh well!
GoalGetter said:Oh my god! as hectic as that sounds, that's GREAT NEWS!
Thanks Ivonne, ugh... I am up to my eyeballs in papework for these clients already! lol As I am a trainer in training there is a whole additional shwack of forms I need to come up with and my freaking copier is not co-operating.
Off to school now.
Shwack - is that another british word? hahahaha!BritChick said:Thanks Ivonne, ugh... I am up to my eyeballs in papework for these clients already! lol As I am a trainer in training there is a whole additional shwack of forms I need to come up with and my freaking copier is not co-operating.
Off to school now.
Could I have shwack of ginch? Is that used properly? hahahaha!
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Good night
Knickers too, but ginch is more exciting to talk about than regular ol' knickers... unless the knickers are of the naughty kind, no? hahahaha!BritChick said:Don't you mean knickers?!
Morning Britty, did you survive the car unload?
Velvet said:Morning Britty, did you survive the car unload?
Good morning... yes, survived it... now I'm on patrol to make sure the family doesn't eat all my baking supplies and the Christmas goodies before the end of this weekend!
I cook up 30 chicken breasts at a time, and they always seem to disappearBritChick said:Good morning... yes, survived it... now I'm on patrol to make sure the family doesn't eat all my baking supplies and the Christmas goodies before the end of this weekend!
Thursday
Back/Abs
Wide Grip Pull Down8/8/12/8 - 100/100/90/90
Wide Grip Seated Row 8/8/12/12 - 130/130/120/120
Narrow Grip Pull Down 10/10/7/7 - 90/90/100/100
DB Single Arm Row 8/8/9/9 - 57.5/57.5/57.5/57.5
Hyper Extensions 12/12/12/12 - 160/160/160/160
Ball Crunches 25/25
Ball Pikes 10/10
Great workout, although something feels decidedly glitchy in my lower back, getting some right nasty twinges.
Back/Abs
Wide Grip Pull Down8/8/12/8 - 100/100/90/90
Wide Grip Seated Row 8/8/12/12 - 130/130/120/120
Narrow Grip Pull Down 10/10/7/7 - 90/90/100/100
DB Single Arm Row 8/8/9/9 - 57.5/57.5/57.5/57.5
Hyper Extensions 12/12/12/12 - 160/160/160/160
Ball Crunches 25/25
Ball Pikes 10/10
Great workout, although something feels decidedly glitchy in my lower back, getting some right nasty twinges.
Baking supplies
PreMier said:Damn.. look at all those PR's. You are kicking ass babe. How does your back feel? I hope it gets better
My back is TOTALLY fucked! No leggie training for me tomorrow, or any training for that matter... hope it's something that will just work itself out.
Instead tomorrow I will work on some of these programs I've got to get organized, had two mums approach me at the kids school about my PT flyer... that puts me at 13 clients, crikey! Awww... just got back from the kids Christmas concert, it was very cute, we are lucky our school has a music teacher a lot of elementary schools don't any more and she is awesome!
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Wahoo!BritChick said:that puts me at 13 clients, crikey!
crikey? you been talking with rissole much lately?
