BritChick's 2005 Contest Prep

[P-funk]

Hmmm... is this good or bad?!

Morning Patrick

Guess what... I finally have music on my mp3 player, it did require me spending about 2 more hours at my computer last night cussing profusely and devouring one of your cookies in frustration!

my cookies.....you b+tch.

 

[MaxMirkin]

uuuuuuuuuuuuuuuuggggggggggggggggggggggggggggggggggggggghhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh

Looks like an Ex-lax moment.

 

[Velvet]

hummmmmmmmmm, so now we are sharing cookies?

 

[BritChick]

hahahhhahahhahahaha..................that was me geing a whore in Kerry's journal.....lol. because she whores mine up all the time....dirty british/canadians.

Right that's it... you obviously want some so I'll pop over to your journal to deliver you your daily ration of filth.

 

[BritChick]

hummmmmmmmmm, so now we are sharing cookies?

Ha ha, not really, the FDA stopped me mailing them so now I have to eat them all to myself... it's a dirty job but somebody's got to do it!

 

[P-funk]

Ha ha, not really, the FDA stopped me mailing them so now I have to eat them all to myself... it's a dirty job but somebody's got to do it!

 

[BritChick]

Watch it grow sucker!

 

[P-funk]

Watch it grow sucker!

I am watching.........lol.

that ass is so fat it has its own area code....hahaha


(too late....I know I am already stupid...haha, I beat ya to that one....Bling Bling!!!)

 

[naturaltan]

morning Mrs.BC

 

[BritChick]

morning Mrs.BC

Good morning... where the heck have you been?

 

[Luke9583]

G'morning BC

 

[naturaltan]

been busy taking care of the new puppy. I remember now why we only had one child. This is almost as bad.

 

[MaxMirkin]

been busy taking care of the new puppy. I remember now why we only had one child. This is almost as bad.

What kind?

 

[BritChick]

been busy taking care of the new puppy. I remember now why we only had one child. This is almost as bad.

Awww... I want a puppy soooo bad! lol My kids would love one too.
In reality though I know I am more of a cat person, I love the fact that I can torment the hell out my cat and he will still love me, I can give him affection whenI feel like it and if I happen to ignore him for a day or two he really couldn't care less as long as he has food... besides he always snuggles up with me at night, he likes to make a bed for himself in my hair, his loud purring I can handle I am just not keen on him kneeding my scalp with his claws.

 

[BritChick]

Tuesday

Chest/Shoulders

DB Incline Press 10/8/7/5 - 32.5/32.5/32.5/32.5
DB Bench Press 9/9/9/9/ - 32.5/32.5/32.5/32.5
DB Flys 12/10/9/8 - 20/20/20/20
Cable Standing Side Laterals 15/15/12/12 - 10/10/10/10
DB Standing Forward Raise 15/15/15/15 - 15/12.5/12.5/12.5
DB Rear Delts 15/12/11/9 - 17.5/22.5/22.5/22.5

Great workout and I am definately seeing some gains in my delts!

Meal 1

1/2 Herb's Chocolate Chip Cookie

Meal 2

8 Egg Whites
1 Cup Oatmeal
Pkt Sugar Twin

Meal 3

5oz Steak
1 Large Apple

Meal 4

1 Cup 1% Cottage Cheese

Meal 5

6oz Chicken
1 1/2 Cups Sweet Potato
4 Cups Mixed Veggies
1 Tsp Udo's

Meal 6

1 Cup 1% Cottage Cheese
1 Cup Oatmeal
1 Banana
Pkt Sugar Twin

Meal 7

Herb's Peanut Butter Cookie

Additional

5 Litres Water
Coffee
4 Pieces Gum

Totals

Cals 3540
Carbs 411g 46%
Protein 249g 30%
Fat 88g 24%

 

[MaxMirkin]

I can give him affection whenI feel like it and if I happen to ignore him for a day or two he really couldn't care less as long as he has food... besides he always snuggles up with me at night, he likes to make a bed for himself in my hair, his loud purring I can handle I am just not keen on him kneeding my scalp with his claws.

Are you talking about cat or husband?

 

[naturaltan]

Max ... he's a rotty/shepard cross. The missus wanted a small lap dog and I wanted a dog with a big bark. So I comprimised and got .............. ok, I didn't comprimise at all. I got a large puppy who will grow up to eat small children. Good thing our daughter is growing ...

 

[BritChick]

Are you talking about cat or husband?

LOL, you think I feed my husband?!

 

[Velvet]

Great workout! I can't believe how strong your rear delts are..I think mine are wimpy..they look good, but they aren't that strong

 

[BritChick]

Great workout! I can't believe how strong your rear delts are..I think mine are wimpy..they look good, but they aren't that strong

Hey, it's ALL about looks baby!!!!!!!!!!!

 

[klmclean]

Meal 1

1/2 Herb's Chocolate Chip Cookie

Hey, where's the other half of the chocolate chip cookie? Can I have it?

 

[GoalGetter]

Hey, where's the other half of the chocolate chip cookie? Can I have it?

who is herb and where can i find his cookies?

 

[BritChick]

LOL hey girls these protein cookies are awesome, they are made locally by one of Canada's National competitors, they are freaking huge, about the size of a small plate, no sugar added and taste delicious... some of them pack close to 1000 cals per cookie though!
I usually allow myself the occasional protein bar prior to 16 weeks out but these babies have taken their place... only trouble is having them in the freezer is very dangerous, I can hear one calling my name right now but I have a date lined up with some chicken and sweet potato instead.

 

[PreMier]

You even look hot while sleeping.

 

[Rocco32]

You even look hot while sleeping.

AMEN

 

[P-funk]

What a cute picture.........

 

[Velvet]

aw, yer kitty loves her mommy prrrrrrrrrrrrrrrrrrrr fisk fisk

Good morning Britty (post # 2001 ) Those cookies sound yummy, but I KNOW they'd call my name too, and I usually come to my name

 

[GoalGetter]

...and I usually come to my name

really? your name? i usually come to... well... never mind.

hahahahahahahahah yes. those cookies sound great. I want to try one.

 

[Velvet]

really? your name? i usually come to... well... never mind.

hahahahahahahahah yes. those cookies sound great. I want to try one.

I KNEW someone would twist taht around..figured it would be a guy tho like P-diddy-o

 

[GoalGetter]

I KNEW someone would twist taht around..figured it would be a guy tho like P-diddy-o

I'm a female version of p-diddy-o. Expect no less from me. hahahahaha!