BritChick's Off-Season Journal

[BritChick]

Hey babe, morning to Ya! Looks like you had some fun in Vegas! The pics are great.....but where did you dig up those two drunks, that keep showing up in all of them?

Hey stranger!
Yeah, Vegas was awesome, if you think the guys look drunk in these pics you should see the ones I didn't post!

 

[naturaltan]

morning to my west coast hottie

 

[BritChick]

morning to my west coast hottie

Hey hot stuff how are you today?
Getting colder here in BC, now down to about 2 degrees... think my myself and my son are both in denial that it's November, I finally dug out a thick sweatshirt today and made my son change from his shorts to some pants for school... much to his annoyance. lol
Where was that avi pic taken? Looks like you are somewhere hot!

 

[naturaltan]

oh no ... not the pants.

We've been in jackets here for most of October. Although rumour has it we're going to hit maybe 8 or possibly even 9 degrees

I am excellent as always thanks.

That pic was taken this year at the lake. Our last trip outside of Alberta was to Vegas last year. It's time to get a few more pics of myself at some resort lounging around in the pool

 

[BritChick]

It's time to get a few more pics of myself at some resort lounging around in the pool

Excellent... can't wait to see those!

 

[naturaltan]

oh ... I'm sure you could - I'm not very photogenic.

 

[klmclean]

Hi Brit I finally found the oxygen magazine you were featured in. Way to go! Very impressive

 

[P-funk]

bunny noises

 

[BritChick]

oh ... I'm sure you could - I'm not very photogenic.

That new avi tells me otherwise!

 

[BritChick]

bunny noises

What do I keep telling you... not when I'm eating, you know the effect those cute little noises have on me.

 

[BritChick]

Hi Brit I finally found the oxygen magazine you were featured in. Way to go! Very impressive

Cheers klmclean

 

[BritChick]

For some reason I decided to have tuna and apple as my post workout meal ... what the hell was I thinking?!

Thursday:

Shoulders/Triceps/Abs

DB Shoulder Press 7/5/7/6 - 32.5/32.5/27.5/27.5
DB Standing Side Lateral Raise 8/8/8/8 - 22.5/22.5/22.5/22.5
DB Standing Forward Raise 8/8/8/8 - 20/20/20/20
French Press 15/12/5/6 - 42.5/42.5/52.5/52.5
Skull Crushers 4/10/10/9 - 55/45/45/45
Kickbacks 8/8/8/8 - 22.5/20/20/20
Crunches 100
Oblique Crunches 100

Workouts are very frustrating recently a lot of my weights have dropped slightly and I don't seem to be making gains. The workouts still feel good and I am getting some wicked pumps but mentally the decreased weights and lack of gains put me in right a pissy mood.

 

[Jill]

Holy shit you are strong!!! What type of split are you doing??? SHoulders and tris now, bis on their own?

 

[Luke9583]

DB Standing Side Lateral Raise 8/8/8/8 - 22.5/22.5/22.5/22.5

I second the holy shit

Nice one BC

 

[BritChick]

Thanks guys

New split is as follows Jill

Shoulders/Triceps/Abs
Legs
Calves/Abs
Back/Rear Delts
Chest/Biceps/Abs

 

[P-funk]

IS that
mon- shoulders/tris
tues- legs
wed- calves/abs
thurs- back/ rear delts
fri- chest/bis
sat and sun- off?

 

[BritChick]

IS that
mon- shoulders/tris
tues- legs
wed- calves/abs
thurs- back/ rear delts
fri- chest/bis
sat and sun- off?

Not any more!!!
Thanks for the input Patrick.

 

[BritChick]

We just got back from dress rehearsal for Taryn's fitness routine debut this Saturday... she did awesome, she seems to do even better with an audience, little ham! lol

 

[easton]

haha cute outfit

 

[P-funk]

We just got back from dress rehearsal for Taryn's fitness routine debut this Saturday... she did awesome, she seems to do even better with an audience, little ham! lol

AHH.....What a cutie.....HAHAHAHA...."Little HAM!!!". hahaha

 

[Jenny]

Awww, your girl is such a little cutie!! I didn't know they did fitness shows for kids, that's fun Tell her Ironmag said GOOD LUCK!

 

[Velvet]

oh my! Keep the lil boys away!!! She looks like she's lovin the camera!!

So Britty..ahem... I hear you have a certain pic..of a certain ass...that requires sharing?

 

[Luke9583]

omigosh! Great pic BC you must be so proud.

G'morni'n btw

 

[naturaltan]

We just got back from dress rehearsal for Taryn's fitness routine debut this Saturday... she did awesome, she seems to do even better with an audience, little ham! lol

I think we know where she gets that from

She's a real sweetie

 

[Jill]

Great outfit-where did you find that? You daughter is gorgeous, "like mother like daughter."

Shes deff following in her mommas footsteps

 

[Jill]

Great outfit-where did you find that? You daughter is gorgeous, "like mother like daughter."

Shes deff following in her mommas footsteps

 

[Jill]

Great outfit-where did you find that? You daughter is gorgeous, "like mother like daughter."

Shes deff following in her mommas footsteps

 

[BritChick]

Awww, your girl is such a little cutie!! I didn't know they did fitness shows for kids, that's fun Tell her Ironmag said GOOD LUCK!

They don't Jenny, you have to be a teen to compete but she was invited to be the guest performer! lol She's feeling pretty special right now being the only kid in the show. Also we have to be at the theatre at 7am tomorrow as we are both helping out backstage, she is gonna help me oil the bodybuilders. lol

 

[BritChick]

oh my! Keep the lil boys away!!! She looks like she's lovin the camera!!

So Britty..ahem... I hear you have a certain pic..of a certain ass...that requires sharing?

Patrick... all the girlies want your ass!

 

[BritChick]

Good morning Patrick, Jenny, Velvet, Luke, NT and Jill.

Jill had to get the outfit for Taryn made by the same lady who makes the posing suits for the shows, she did a great job and her daughter put all the flames and rhinestones on... was a bit expensive but what the heck eh?!