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BritChick's Off-Season Journal
- Thread starter BritChick
- Start date
MaxMirkin said:Amputation?
Alright Vivian, Jill this post is for you...
I decided to share the before and after pics here after all, I mean really what the f*ck I may as well!
It will also give me a chance to share Rod's before pic with you which just kills me every time I see it... he looks like SUCH a dork, definately like some type of creature that burrows and definately not the guy I married!
So my before and after pics were taken in the summer of 2003, 7 1/2 weeks apart, Rod's at the same time but 8 weeks apart.
I lost 16lbs and dropped from 29% body fat to 14% and lost 3 inches off my waist, plus plenty more all over... especially off my ass!
Rod's stats stayed pretty much the same but as you can tell his composition changed a lot in that time and thank god he managed to find the razors and shower... I like my baby smooth.
Oh, and I'll also add fyi that he's no young whipper snapper either... he just turned 48!
Okay here goes...
I decided to share the before and after pics here after all, I mean really what the f*ck I may as well!
It will also give me a chance to share Rod's before pic with you which just kills me every time I see it... he looks like SUCH a dork, definately like some type of creature that burrows and definately not the guy I married!
So my before and after pics were taken in the summer of 2003, 7 1/2 weeks apart, Rod's at the same time but 8 weeks apart.
I lost 16lbs and dropped from 29% body fat to 14% and lost 3 inches off my waist, plus plenty more all over... especially off my ass!
Rod's stats stayed pretty much the same but as you can tell his composition changed a lot in that time and thank god he managed to find the razors and shower... I like my baby smooth.
Oh, and I'll also add fyi that he's no young whipper snapper either... he just turned 48!
Okay here goes...
- Joined
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Brit ... whatis the difference between your 3 pics?
Rod rocks - regardless of his age. I hope I look half that good at 48. Wow! You are both to be congradulated.
Rod rocks - regardless of his age. I hope I look half that good at 48. Wow! You are both to be congradulated.
naturaltan said:Brit ... whatis the difference between your 3 pics?
Rod rocks - regardless of his age. I hope I look half that good at 48. Wow! You are both to be congradulated.
My first 3 are the before's all taken same day... the bottom two are the afters taken same day.
Yeah, Rod looks pretty damn sharp.
Amazing transformations !!!!!
- Joined
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so your two after pics are 7 weeks after the befores?
You both did a hell of a job. Were you following any kind of weight loss system?
You both did a hell of a job. Were you following any kind of weight loss system?
- Joined
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- Messages
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btw ... Mrs.NT says that 
needs a spank or two or three. 
needs a spank or two or three.
naturaltan said:so your two after pics are 7 weeks after the befores?
You both did a hell of a job. Were you following any kind of weight loss system?
Yep 7 1/2 weeks.
Yes... the program I was on was 'there is no effing way Rod is gonna beat me!' lol It worked quite nicely for me!
We got quite competitive but also motivated each other too.
I just went all out heavy lifting, lots of cardio, clean diet, restricted calories but never too low.
D
david
OMG!!!! That is an amazing transformation!!!!!! Very awesome!!!!
You both are VERY inspirational!!!!!!!!!!
You both are VERY inspirational!!!!!!!!!!
PreMier said:
You mean Rod's first shot right?
No he's been training for years... it's really tough to make and maintain gains though when you're in a physical labour job and you work it 70 - 80 hours week.
I think when he got back into training after quitting the booze and coke he was about 150lbs soaking wet... I think in his after pic he's about 185lb and he's been up to about 210lb shredded before... it's a killer to maintain though.
D
david
P-funk said:
I couldn't bring myself to say it and glad that you did!
But, hot sexy assed, woman!
Hey thanks to all you guys for stopping by and saying such sweet things... I seriously nearly didn't post these before pics, kinda made me feel queasy! lol
I've yet to tell Rod that he's been exposed on the net... again! lol
I've yet to tell Rod that he's been exposed on the net... again! lol
You are COMPLETELY amazing and inspiring
Not just because of how great you look (though damn, you really do), but because of your unusually balanced attitude to the whole body image business! Reading your journal, what comes across is how very 'normal' you are, in terms of diet especially. I realise that in comp mode no doubt you have to be restrictively anal about every last calorie ... but I think you are a fantastic role model to everyone here that it's possible to look as good as you do without beating yourself up because you're human and have a healthy appetite. And posting the transformation pics reinforces that normality. Inspiring indeed.
You rock BritChick, you really do.
Not just because of how great you look (though damn, you really do), but because of your unusually balanced attitude to the whole body image business! Reading your journal, what comes across is how very 'normal' you are, in terms of diet especially. I realise that in comp mode no doubt you have to be restrictively anal about every last calorie ... but I think you are a fantastic role model to everyone here that it's possible to look as good as you do without beating yourself up because you're human and have a healthy appetite. And posting the transformation pics reinforces that normality. Inspiring indeed.
You rock BritChick, you really do.
Novo said:You are COMPLETELY amazing and inspiring
Not just because of how great you look (though damn, you really do), but because of your unusually balanced attitude to the whole body image business! Reading your journal, what comes across is how very 'normal' you are, in terms of diet especially. I realise that in comp mode no doubt you have to be restrictively anal about every last calorie ... but I think you are a fantastic role model to everyone here that it's possible to look as good as you do without beating yourself up because you're human and have a healthy appetite. And posting the transformation pics reinforces that normality. Inspiring indeed.
You rock BritChick, you really do.
WOW... what a nice post!
I don't think anyone has called me 'normal' before either!!! :bounce:
I will have to tell my husband... no actually I may have to print this off to prove it to him.
Thanks Novo.
Awesome pics. You two have to feel awesome about that!
O M G!!!!! Amazing, totally. You should be so proud to post those pics, look how far you came. Even your hubby s
too!Thanks for posting those, it made me relize what can be accomplished in little time, when you put your mind to things. I remember that pics from the mag now.
P.s. You have a great ass
Hi Britty....
I have no idea what to say to you. Both of you are awe inspiring. I have to tell you, I don't feel very chipper right now, but those pictures and your success have somewhat pepped me up. I just posted my workout on my journal but I really didn't feel like posting anything again. I was depleted of energy and mentally exhausted.
You two should be so proud of yourselves. The truth is that seeing your photos have made me so happy and motivated that I feel much better now.
Thank you very much. You are beautiful and what you have done to yourself is what I am trying to do (on a smaller scale, unless I put you two together, in that case you would match me ), which is change my lifestyle. I want that photo of me at the beach to be my before and in 4 months, I want my after photo right next to my before photo and want to look remotely like you two do. I am sorry, I can't call your husband beautiful, that would make me quite gay..
Either way, I can't say anything else other than "I AM VERY PROUD OF YOU AND VERY HAPPY FOR YOUR SUCCESS"
I have no idea what to say to you. Both of you are awe inspiring. I have to tell you, I don't feel very chipper right now, but those pictures and your success have somewhat pepped me up. I just posted my workout on my journal but I really didn't feel like posting anything again. I was depleted of energy and mentally exhausted.
You two should be so proud of yourselves. The truth is that seeing your photos have made me so happy and motivated that I feel much better now.
Thank you very much. You are beautiful and what you have done to yourself is what I am trying to do (on a smaller scale, unless I put you two together, in that case you would match me
), which is change my lifestyle. I want that photo of me at the beach to be my before and in 4 months, I want my after photo right next to my before photo and want to look remotely like you two do. I am sorry, I can't call your husband beautiful, that would make me quite gay..Either way, I can't say anything else other than "I AM VERY PROUD OF YOU AND VERY HAPPY FOR YOUR SUCCESS"
fantasma62 said:Hi Britty....
I have no idea what to say to you. Both of you are awe inspiring. I have to tell you, I don't feel very chipper right now, but those pictures and your success have somewhat pepped me up. I just posted my workout on my journal but I really didn't feel like posting anything again. I was depleted of energy and mentally exhausted.
You two should be so proud of yourselves. The truth is that seeing your photos have made me so happy and motivated that I feel much better now.
Thank you very much. You are beautiful and what you have done to yourself is what I am trying to do (on a smaller scale, unless I put you two together, in that case you would match me
Either way, I can't say anything else other than "I AM VERY PROUD OF YOU AND VERY HAPPY FOR YOUR SUCCESS"
Hey Tony, was just reading your journal, you did sound a bit bummed today... chin up, we all have days like that... I am actually having one here too but heck... it's nearly tomorrow already.
Thanks for your post and you know the best part about the things that you want is that they are all obtainable!!!
Keep plugging away at it and you will get there I promise.
This whole hurricane business has really got me beat up. I have to keep a happy face for my daughter who's so smart she can tell when something is wrong. My wife counts on me for strength, so does the rest of my "familia". Don't get me wrong, I am not down on myself. I have completed two workouts with absolutely no energy. Didn't feel like working out. But I did it.BritChick said:Hey Tony, was just reading your journal, you did sound a bit bummed today... chin up, we all have days like that... I am actually having one here too but heck... it's nearly tomorrow already.
Thanks for your post and you know the best part about the things that you want is that they are all obtainable!!!
Keep plugging away at it and you will get there I promise.
I am just really tired of this hurricane situation. Tomorrow I have some shutters to put up and then put on my strong husband, daddy, son face. I am drained.
But, you don't know what you have done with your photos. I am in a better mood. Still tired, but in a better mood
Britchick, thanks so much for posting the pix. how did you hold out so long? We all could do with some extra motivation at times and these certainly supply it ... in spades. You should both be proud of your achievements. truly amazing, you both rock!
question: how do you feel about maintaining this physique? do you feel like you've created a rod for your own back? I mean you've 'become' this superfantasicleanfitnesschick, do you ever kind of dread that you might drift back to the 'old' you?
We all could do with some extra motivation at times and these certainly supply it ... in spades. You should both be proud of your achievements. truly amazing, you both rock! question: how do you feel about maintaining this physique? do you feel like you've created a rod for your own back? I mean you've 'become' this superfantasicleanfitnesschick, do you ever kind of dread that you might drift back to the 'old' you?
