Buff Bride Countdown

[Cate]

4/27

AM workout

Squats/dumbell 15x15, 15x15, 15x15
leg press 65x15, 65x10, 85x10
pull ups 100x10, 100x10, 100x10
dips 100x10, 85x10, 85x10
deadlifts 30x10, 30x10, 30x10
pushups 10,10,10
abs - 10 minute combo w/med ball

Am going to run later today waiting for our new couch to come!!!

 

[atherjen]

Hey Cate!! any chance we can see somepics of the dress and you all lookin beautiful before the big day?

workouts look fun!
is the weather getting good now?? -I see your going for a run! Have a good one!

 

[ncgirl21]

Hey Cate!! Only 7 weeks- Congratulations hun!! I'm sure you'll look absolutly beautiful!

 

[Cate]

Hey Jen-

How do you attach pics in the journal (not to my gallery)?

The weather is still a bit cold, but sunny...so I wil bundle up!

 

[Cate]

About the pics (which I will post)....my 1st pic (took pics when I tried it on) had some back fat over the top of the dress, when I had my fitting...NO BACK FAT!!! I am sooo happy about that!

Also, Jen - I want to start doing a 4-day split, what would you suggest would you suggest I do to max my time in the gym? I will still be running 3-4 days, varying miles.

Thanks!

 

[atherjen]

how was your run girl??? Im wishin for warm weather too!!

to attach a pic in your journal when you hit "post reply" there is a box thingy that says add attachment.. hit "browse" and then serach for where you had it saved on your computer.. then hit ok. you may have to resize it if its too big.
if you have any troubles I can help resizing or post it for you.

thats SO awesome about your back!! your makin super progress!

as for the 4 day split.. each workout would probably take around 45mins.. no more than an hour at all(depends if you did abs or not).

 

[Jill]

Beautiful bride to be pics, I cant wait!!!

 

[Cate]

Originally posted by atherjen
how was your run girl??? Im wishin for warm weather too!!

to attach a pic in your journal when you hit "post reply" there is a box thingy that says add attachment.. hit "browse" and then serach for where you had it saved on your computer.. then hit ok. you may have to resize it if its too big.
if you have any troubles I can help resizing or post it for you.

thats SO awesome about your back!! your makin super progress!

as for the 4 day split.. each workout would probably take around 45mins.. no more than an hour at all(depends if you did abs or not).

Hey Jen -

Actually, I was wondering if you could give me what I should work on a 4-day split (sorry if it was confusing). What muscle groups and exercise options.

I didnt end up running ....it never go able 45 ...so tomorrow I must run!

 

[Cate]

fitting pics

Here is a shot of my dress at my fitting last Sunday. Remember it's been in a box for a while and has not been pressed!

 

[Cate]

Here is the front...notice the jacket in the "back"pic. I'm not sure if Im wearing it and when

 

[Cate]

4/28
AM workout
Run - 20mins
stairmaster-10mins

Check out my pics

 

[M.J.H.]

Everything is looking great Cate, I really like the dress!

Are you currently in the shape that you want to be for the wedding? It's just around the corner...

 

[Cate]

Hey Mon-

I really want my arms a bit buffer....other than that, I'm fine. I really want to drop a few lbs of fat for the honeymoon!!!

 

[atherjen]

Hey girl, the dress is VERY pretty!!!! You look so pretty in it!!

check you PM's in a few - workouts on the way!

 

[Cate]

Thanks Jen....I'll be waiting for my PM!

 

[ncgirl21]

Cate- you are beautiful!! I love your dress and you and your fiance look adorable in the picture in your gallery!!

 

[Jenny]

You look wonderful Cate You'll be a smashing bride, that's for sure

 

[sara]

Hey Cate- Love the dress You look great !

 

[Cate]

Thanks guys!!! AM slammed busy at work today, will post WO tonight!

 

[Stacey]

Your Dress is SO Beautiful Cate!!! You look STUNNING!

 

[Stacey]

I want to show you a picture of my wedding dress--but I cannot access the members pictures anymore

 

[Cate]

Stacey I love looking at dresses!

 

[atherjen]

Hey Cate!! how was your day?? is it getting warmer yet?
how did the workout go?

 

[Cate]

Jen - it was lovely here today....but I was at work from 8AM - 6PM so I missed it! Stupid work! At least no big projects for a while, I need to do wedding stuff

My workout was good.....I sent you a PM w/some questions

 

[Stacey]

Hey Cate!! I know..I love looking at wedding dresses toooo!! Mine still fits perfect after 2 years!

Your dress is Beautiful!! You make a very very pretty Bride!!

 

[greekblondechic]

u look so pretty in your beautiful dress!

 

[Cate]

Thanks Geeky!!!

 

[Cate]

Originally posted by Stacey
Hey Cate!! I know..I love looking at wedding dresses toooo!! Mine still fits perfect after 2 years!

Your dress is Beautiful!! You make a very very pretty Bride!!

Thanks Stac! I hope mine still fits in two years Especially since I hope to be preggers in a year or so from now!!!

 

[Stacey]

Hey!! Awww really--you guys are going to wait around a year then try! COOL!!
Yep thats probably why mine still fits-haha--no baby yet

Have a great weekend cutie!

 

[Cate]

Originally posted by Stacey
Hey!! Awww really--you guys are going to wait around a year then try! COOL!!
Yep thats probably why mine still fits-haha--no baby yet

Have a great weekend cutie!

Yea, we want to wait a year because we don't live together now. Althought we sort of do because we bought a condo together, but I still have my apt until June.

I can't wait to be preggers. I've been following your journal and I can't wait for it to happen to you

I have my shower/bachlorette party tomorrow! My sister will be here tonight...I can't wait!

Have a great weekend!