I am back!!
What a fuqing mess! My computer crashed and I have just now been able to get on it without too much effort. I have been able to come in and read messages only once in weeks. This computer is "fired" which is ok because it has already quit. We are getting a new one this week...I hope.
Anyway, I am doing ok. I have been continuing to work, but my diet has stopped for the time being. I am so freaking busy that I don't know which way is up anymore. That is another reason I may not be in much for awhile. I am taking 17 hours in school and one of the asshole teachers seems to think we don't have any other classes but hers...argh!!!
I will say that even though I have been really busy...I have not missed a workout. They are too important to me. I need them for my sanity and my stress level managment.
I missed you all sooooo much.
I have not gained or lost any weight which in not good, but definitely not bad
Lets see, oh...I know what I wanted to say. My blood pressure is really good now. It was at 145/95 this time last year and now it is 120/70....and my resting heart rate went from 78 to 54!!! I feel awesome...well at least when I am not completely stressed out - which is a lot since school started. I think I would be a complete nut case if I wasn't workingout.
Ok, well enough with the book. I just wanted to say I am back and I am glad to be back.