Build a Bigger Chest in 3-4 Workouts or Less

[Arnold]

Build a Bigger Chest in 3-4 Workouts or Less By Tom Venuto ~ Burn The Fat, Feed The Muscle If your pecs are a weak body part, or, if you???ve simply hit a progress plateau in your chest development, then this high intensity chest training program will pack slabs of muscle mass on your chest [...]

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[2B1]

I tried this yesterday just for a change. It was a shit ton of fun. BB smith machine on varying inclines to flat with cable crossovers to finish. After ~5 mins. I had plenty of gas to blast some Tri's. I will definitely be doing this again.