So, any techniques to help me gain some mass and definition- especially to the outside of my calf muscle?
Definition for my whole legs?
I've got a good amount of weights and a bike I ride often.
Please go into detail about form, also.
i'm not trying to look likr the Hulk, either. Just a bit more bulky, and way more chiseled.
Thanks!
Definition for my whole legs?
I've got a good amount of weights and a bike I ride often.
Please go into detail about form, also.
i'm not trying to look likr the Hulk, either. Just a bit more bulky, and way more chiseled.
Thanks!
