• Hello, this board in now turned off and no new posting.
    Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
  • Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex

Calisthenics anyone?

W

wc3

Registered
Joined
Apr 29, 2015
Messages
5
Reaction score
0
Points
0
Location
US
I'm not really looking for mass I simply want be more defined or lean. How many Push-ups / Sit-ups a day would you guys recommend ?
 
You must log in or register to reply here.

Similar threads

01dragonslayer
How Calisthenics Can Improve Your Workouts
Replies
0
Views
239
01dragonslayer
01dragonslayer
01dragonslayer
Calisthenics Workout: 10 Exercises for a Stronger, More Muscular You
Replies
1
Views
204
YourMuscleShop
YourMuscleShop
B
Calisthenics Bodyweight Motivational Video Tell me what you think!
Replies
0
Views
4K
bartech
B
Back
Top