caloric math equation?

[jmythng]

I'm looking for the site that I fond an equation on how to come up with BMR & Caloric intake per bodyweight and activity. I wrote down the femaile one, but didn't get the male version, can anyone point me to that site?

 

[oaktownboy]

i know that bb.com has one on their site somewhere

 

[jmythng]

Thanks, I just found the site on Tom Venuto's page