You guys got any great Calf exercises? I'm at a gastronemial plateau, if you will. I do a lot of running around at work, (hospital) and it seems that they're becoming accustomed to the work. I can't "shock" them into growing anymore. I only do them once a week- I pile plate after plate on my lap for calf raises, to no avail. Any ideas?
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Never get pulled over with a baggie of whey protein on the passenger seat...
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Never get pulled over with a baggie of whey protein on the passenger seat...