I know that when you cut, you are supposed to limit your carbohydrates. But what is this I keep hearing about a carb- up meal.
One of my friends mensioned that a good way to lose weight is eat no carbohydrate throughout the week and then at the end of the week eat a meal like spagetti with garlic bread. He said it was to keep your body from getting used to them or somthing like that.
Is that what a carb up meal is?
One of my friends mensioned that a good way to lose weight is eat no carbohydrate throughout the week and then at the end of the week eat a meal like spagetti with garlic bread. He said it was to keep your body from getting used to them or somthing like that.
Is that what a carb up meal is?
