Can I get an opinion on this?

[LoveToLiftBig]

I'm currently cutting for a holiday in less than 10 days, the diet im doing at the moment is somewhat keto/low carb. The thing is I'm a student so eating clean and lean is expensive so I get about 200g of my protein each day from shakes.

The only real foods im eating I guess are 3 eggs in the morning and chicken in the evening. The rest is 3-4 protein shakes and about 700g brocolli, throughout the day/

Whats everyones opinion on getting most of my protein from shakes? If I'm taking my daily multi, fish oil and eating almost a kilo of brocolli a day is there anything wrong with shakes being the main source of protein?

Thanks

 

[Powermaster]

Brocolli should give you the fiber you need so I'd say you are OK.

 

[sassy69]

Tuna is fairly cheap.

 

[sassy69]

Also where's your fat coming from?