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Can I mix creatine with a MRP.

Snivrad

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The sales guy at the store where I bought my Creatine said that I could mix Creatine with my MRP. With out loseing any effect of the Creatine. Is this so, or should I mix it with apple juice? I was thinking of mixing Creatine with my MRP after a work out.
Any info would be appreciated
 
I used to mix mine all the time :shrug:

Now I am going a different approach though. I am going to take my creatine to the gym with me(in a baggy) and a shaker with some NitronX and after workout mix and dring. Then once I am home I will drink my protein.
 
I think I would drink some extra water if I mixed it together.
 
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