sakbar
Registered
I am 5' 6", 160 lbs and been training for over four months. I have been making good progress over the past couple of months in terms of gaining bulk and also increasing my lifts every week or so.
My diet is a healthy three meals a day, and I take the basic supplements thrice, namely:
1. Whey Protein - Pre Workout
2. Whey + CytoGainer - Post Workout
3. MuscleMilk - before bed
Even as the rest of my body is beginning to look quite good, I see my stomach bulging out and it is not a pretty sight! I am not doing cardio because I fear it will interfere in my ability to gain mass.
Can someone advice me as to how I may continue on the bulking path without storing excessive amount of fat in my ab section? If I have to include cardio, what would be the right approach?
Awaiting your feedback!
SakBar
My diet is a healthy three meals a day, and I take the basic supplements thrice, namely:
1. Whey Protein - Pre Workout
2. Whey + CytoGainer - Post Workout
3. MuscleMilk - before bed
Even as the rest of my body is beginning to look quite good, I see my stomach bulging out and it is not a pretty sight! I am not doing cardio because I fear it will interfere in my ability to gain mass.
Can someone advice me as to how I may continue on the bulking path without storing excessive amount of fat in my ab section? If I have to include cardio, what would be the right approach?
Awaiting your feedback!
SakBar